Sentences with phrase «short intense period»

Then they become obsessed with each other in a short intense period of time, and we shot it in a short period of time, so that added something to it.

If you are a nursing mother, and you feel inexplicably sad, anxious, angry, or depressed for short intense periods while nursing, check out the website on D - MER.

Start at a slower pace and shorter intense periods.

Thunderstorms are common, drifting west from the Sonoran desert that can deliver high winds and short intense periods of rain.

Not exact matches

The idea is to use intense heat for short periods of time rather than low heat for a long time.

It's usually a short, but intense period of the birth, and your doctor will most like likely warn you before it happens.

: A MoneyBomb is an INTENSE GRASSROOTS online fundraising effort done over short periods of time.

Birch trees not performing as expected That means a shorter period for snow to accumulate in winter and a bigger gap between snowmelt and summer rains, two factors that work together to produce more intense dry spells.

How can two such intense hurricanes — Harvey and then Irma — occur in a very short period of time?

Animals that were able to take refuge underground or in the water were likely able to survive the short period of intense heat, explaining why not all life was killed.

In Indonesia, meanwhile, the annual monsoon rains are becoming more intense over shorter periods, often knocking the flowers off the cacao trees, thereby preventing pod formation.

It has been unclear whether high - intensity interval training (HIT), referring to alternating short bouts of very intense anaerobic exercise with recovery periods, or anaerobic resistance training has similar effects on hippocampal neurogenesis in adulthood.

Plus, the campus site visit is intense because there's so much to learn in a short period of time.

Another scenario (right), with intense deluges over a short period of time, produces landforms that don't exist on Mars, such as breaches of crater rims.

HIIT is when you exercise strenuously in short bursts, with periods of less intense exercise in between.

High - intensity interval training is mostly consisted of intense, short exercises, which last from 10 seconds to 4 minutes, and recovery periods from 30 seconds to 1 minute which allow you to catch a breath between exercises.

It's a form of interval training, an exercise strategy alternating short periods of intense anaerobic exercise with less - intense recovery periods.

Their program focuses on short, intense exercises that can be done in a short amount of time, and special stretches that help balance the muscles after long periods of sitting.

He knew that the legs and back were the key to one's strength, so he would have a few short but intense workouts throughout the day, increasing the weight each time and sipping milk during the rest periods.

HIIT (high - intensity interval training), which consists of switching between short periods of intense exercise, and longer periods of low - intensity exercise.

The shorter the rest period, the more intense the workout.

The bench press gives the major upper body muscles an intense workout in a period of time shorter than comparable exercises.

High intensity interval training (HIIT) is a program of alternating periods of short intense anaerobic exercise (which means pushing your body toward its limits) with short periods of rest, which can be easily applied to any type of workout.

Either way you spin it, the main concept is that youâ $ ™ re performing periods of intense work, followed by a short period of rest.

This type of training, which involves short bursts of intense exercise followed by periods of recovery can be done many different ways and can even be done on treadmills with circuits of sprinting and jogging.

Izumi Tabata is a physician and scientist whose intense research showed that over a six - week period, 120 minutes of shorts bursts of high intensity training gave far better fitness results than 1800 minutes of regular steady - state training.

It may sound like the easy way out but these experiments actually suit the more intense personalities in our house because it allows us to have laser focus for a shorter period of time.

Short, intense sprints followed by resting periods might be spiking your heart rate up and down and not technically burning as many calories during the exercise, but that's all offset by the benefits an intense workout brings to your body.

HIIT, or high - intensity interval training, includes short rounds of intense work broken up with equally short recovery periods.

The idea is that by using short bursts of intense work intervals followed by short periods of rest you can burn more fat when compared to steady - state cardio.

Boring definition: HIIT is an exercise methodology alternating periods of highly intense anaerobic exercise with short rest periods.

Consistency is far superior to a short period of intense dedication, followed by another 3 - month date with the couch and potato chips (admit it, we've all been there!).

My definition: HIIT workouts alternate periods of all out, intense, move your ass like a bear is chasing you exercise, followed by short rest periods that end way too fast before repeating another high intensity interval once again.

Simply put, HIIT training involves short bouts of intense exercise interspersed with longer periods of slower activity as recovery time.

Maybe for diabetics a boot camp approach of a short but very intense initial period of pure WFPB / no added oil to get get their insulin sensitivity and insulin production back up with a gradual shift to the above idea of meat on the side so that they don't think that they will never be able to eat their favorite foods ever again.

Believe it or not, but research shows that you can get a much more effective workout in a shorter period of time if you are utilizing this type of intense interval training than you would with a long cardio session with less intensity.

In fact, intense weight training with short rest periods is very good for cardio capacity.

The steroid uses hormones to flood your body with an intense ability to build strength and power in a relatively short period of time.

HIIT involves training for short but intense intervals followed by a period of rest.

The experts who recommend this type of training say the result is a heart that can handle short periods of intense demand when necessary which is a more realistic requirement for every day life.

HIIT is a type of exercise which alternates periods of short intense anaerobic workouts with short rest intervals (less - intense recovery periods).

HIIT is a specific type of exercise program that has quick, intense bursts of exercise mixed with short active - recovery periods.

It's a training technique in which you alternate intense bursts of anaerobic exercise such as sprinting with short recovery periods.

The whole workout should always start with few minutes of worming up followed by a short (1 - 4 minutes) very intense exercise such as jumping, running, walking upstairs or uphill, pushups, etc. interrupted with short periods of rest (medium intensity exercise) which should be two times shorter than intense exercise.

The intensity training guys are the sprinters, compacting an incredibly intense session in a shorter period of time; and yes, they have the better bodies too.

High Intensity Interval Training Defined Interval Training (also known as HIIT) uses short bursts of intense exertion followed by short periods of rest during an exercise session.

Interval Training (also known as HIIT) uses short bursts of intense exertion followed by short periods of rest during an exercise session.

A couple of times a week I do some intense training for a short period of time like running up the steep hill in my backyard or the basement stairs in sets until fatigued.

Intervals are short bursts of intense activity that push you to your limit followed by very brief rest periods, then repeated.

Or, how about that most people tend to work in short spurts of intense productivity followed by larger periods where they are less productive?