Sentences with phrase «short joint session»

Not exact matches

However, a short and intense HIIT session, will cause more stress to the joints and the body overall, so it can be quite difficult for overweight or older people.

As a short, high - intensity activity, it will help you avoid undue joint stress and boost the anabolic effect of your strength training session.

A highly effective, shorter duration training session has the added benefit of decreasing impact on our joints while still delivering massive results.

Exercise for young puppies should not be forced walks — his growing joints will suffer less stress if you take him outside for short play or training sessions instead.

FTAI therapists tend to work on a brief / short term basis with people and are open to both individual and joint sessions with couples.