Sentences with phrase «short minutes of your day»

You've got nothing to lose but 5 short minutes of your day!

Not exact matches

Take just a few minutes out of your day to watch this short trailer announcing Firsts, a multi-media project from TIME featuring candid interviews with 45 extraordinary women, more than a year in the making.
Within minutes, they had a customized list of half a dozen potential lenders offering the five - figure, short - term financing they were seeking, and within days, they received the cash they needed.
Additionally, mobile game players have a shorter attention span than their online counterparts, often catching just a few minutes of gameplay during brief downtimes throughout their day.
Simplified, the gold price rigging scam works by the orchestrators allowing natural market forces to increase the price in roughly $ 50 — 100 increments, whereupon they unleash massive, synchronized, simultaneous, shock - and - awe - style naked short sales, unbacked by any physical gold they actually own, that take the price right back down by $ 50 to $ 100 in a matter of minutes to a few days.
He wrote short (the best and most prayerful way), and I have frequently taken five or seven minutes out of a spare part of the day to commune with his forward - tumbling paragraphs and cascading sentences, admiring their intricate construction, delighting in their whimsy, astonished by their unlikely sturdiness while carrying all that weight all that distance with all those commas.
If you will practice this short rhythmic swing 10 minutes a day for two weeks, you'll be surprised at the feeling of coordination you get.
Start with short periods of tummy time, maybe even just two or three minutes a day, and work towards 10 to 20 minutes of tummy time once or twice a day.
And the length of her naps sometimes get longer as the day goes on with the first «most important» nap being the shortest, about 40 - 50 minutes, leaving me having to entertain her for about an hour before feeding.
8 month old boy (who's in transition from nursing to formula & solids) 8 am - wake, diaper, nurse for 5 - ish minutes 8:30 am - breakfast in high chair (4 oz bottle + solids) 9:00 - 9:45 ish - play time (independent play then reading books & getting ready for nap) 10am - 11:30 am - morning nap 11:30 - 12 pm - wake up from nap, diaper, get dressed for day, etc ** if we go out to run errands this is the time we leave, and and we will stop to eat lunch while out 12 pm - lunch (8oz bottle + solids) 12:30 pm - 1:30 pm - play time 1:30 pm - 3:30 pm - afternoon nap 3:30 - 4 pm - play time 4 pm - eat (8oz bottle + snack such as cheerios) 4:30 pm - 6:30 pm - play time (if he woke up early from afternoon nap, then sometimes he still takes a short cat nap during this timeframe 6:30 pm - dinner with family (solids in high chair) 7:00 pm - outdoor play time (baby swing, take a walk, etc) 8:00 pm - start of an 8oz bottle 8:30 pm - bath time, read books, finish rest of bottle 9:00 pm - bedtime.
showed that babies who fed frequently but for shorter durations compared to babies who fed less often but for a longer time both ended up eating for almost the same number of minutes daily (138 minutes / day for frequent nursers vs. 137 minutes / day for infrequent nursers).
Air out your baby's skin by letting him or her go without a diaper and ointment for short periods of time, perhaps three times a day for 10 minutes each time, such as during naps.
A key insight from this work has been that short - term memory (lasting minutes) involves chemical modifications that strengthen existing connections, called synapses, between neurons, whereas long - term memory (lasting days or weeks) requires protein synthesis and probably the construction of new synapses.
Some populations migrate 2,500 km each autumn from Svalbard to Scotland, yet in the run up to migration they fly for only a few minutes each dayshort bursts of flight that perhaps mirror the modern high - intensity training (HIT) regimes human athletes use to boost maximal aerobic capacity.
«It's an opportunity to sit down with a PO in person, instead of a phone call, and have a discussion that can extend over hours or days, not just a few short minutes.
Now, planetary scientists say that the rotation of the hexagon could most accurately reflect the length of Saturn's short - lived day: 10 hours, 39 minutes, and 23 seconds.
The study, publishing online January 18 in the American Journal of Epidemiology, found elderly women with less than 40 minutes of moderate - to - vigorous physical activity per day and who remain sedentary for more than 10 hours per day have shorter telomeres — tiny caps found on the ends of DNA strands, like the plastic tips of shoelaces, that protect chromosomes from deterioration and progressively shorten with age.
(In mouse experiments, short - term memory refers to recollections of events from within the past few days — what is sometimes called recent memory to distinguish it from more transient neural impressions that flicker out after only minutes or hours.
The trick here is to either do longer but less intense cardio sessions, like 30 - 45 minutes of high pace walking or 30 minutes of riding a bike at a slower pace 3 to 4 times a week, or you can do short (15 - 20 minute), intense interval workouts (HIIT, tabata or fartlek training) 2 - 3 times a week on non-weightlifting days.
In fact, there's nothing wrong with breaking up your 150 recommended minutes of weekly moderate exercise into short bursts throughout your day.
This short sequence of stretches can take less than 10 minutes, but it can make a big difference in how you start the day, both in body and mind.
Since discovering I have adrenal fatigue, I've continued doing these HIIT workouts a couple of days a week, but keep them short (usually 20 — 30 minutes).
In Phase 2 (the second 4 weeks), you'll do 3 days of full body power strength training (also 45 minutes to an hour with the warm up, strength training workout, abs workout and stretching) and one shorter cardio day (20 - 35 minutes).
The new school of fat loss allows you to workout at home, in just 3 short workouts per week of 45 minutes or less, and still allows you to lose more fat than if you exercised 5 to 6 days per week at a gym.
Although there are some short workouts this does not mean you can do just one 6 minute workout per day, you should schedule your workouts so that you hit at least 150 minutes per week — so either do more of the short sessions per day or do 1 longer session per day.
Actually, our 4 - minute high intensity dumbbell & bodyweight workout DVDs detail high intensity short duration workout plans that you can do in as little as 4 minutes a day and still stay in great shape despite your busy schedule and perceived lack of time.
I exercise every day, but keep the cardio portion of my workout to a short 20 - 30 minutes three days a week.
So, while a slow - digesting food (like pork, which is dirty and contains no fiber) may take hours, or even days, to make its way from the mouth to the anus, which is a length of 30 to 35 feet in humans, a quickly digested food (like an apple) may take as short as 20 minutes.
The actual workouts are short -15 or 20 minutes plus you also continue to burn calories for the rest of the day.
my works are short 20 minutes consist of HIIT 2 days aweek and weights 2 daysaweek and easy 30 minutes rest of the mornings.......
Video: Get Out of Bed, Sleepyhead — A short eight - minute sequence to practice in bed as you transition into your day.
(4) I read the following recommendation on your website: «EXERCISE AFTER THE LAST MEAL OF THE DAY (IF POSSIBLE) Do 15 - 20 minutes of mild resistance exercise or take a short walk (preferably uphillOF THE DAY (IF POSSIBLE) Do 15 - 20 minutes of mild resistance exercise or take a short walk (preferably uphillof mild resistance exercise or take a short walk (preferably uphill.)
So, because it's such a busy time of year — you may already be on the road traveling or just not able to get to the gym so today I'm sharing a short, sharp lower body workout that you can do anywhere, anytime in just 15 minutes, no equipment required, and is guaranteed to get your heart rate pumping, endorphin's flowing and leave you feeling strong, energized and ready to take on the rest of your day!
If you feel intimidated by the idea of taking a class with other people, watch this short stress relief yoga video, or just practice deep breathing and stretching at home for 5 minutes each day.
For the running newbie: Do this modified version of the Short - Interval Day (see «The Amped - Up Plan,» left) three times a week: Run for one minute (work up to two minutes over the course of a couple of weeks), walk for one minute and repeat for a total of 15 intervals.
If you could take just five (maybbbeeee ten) short minutes out of your day to fill out this questionnaire, I will give each of you #ALLthehugs.
Sometimes we cant» relax until every item is checked off (hint: it's healthier to make short lists that are achievable in a day, like «Drink coffee,» «Read favorite blogs,» and «Do 30 minutes of exercise.»)
Now consumers open a dating app over 5 times a day, but for shorter periods of time, about 1.5 minutes per session.
The demo was very short, timing out after about ten minutes, so it wasn't quite enough to completely any of Day of the Tentacle's numerous puzzles.
Today's Daily Briefs: a couple of short videos for Mar10 Day, latest episode of Nintendo Minute (about Super Bomberman R), teaser trailer for the Temporal Battle Arena DLC for I am Setsuna, some Azure Striker Gunvolt iPhone covers, and latest video about the Mega Man collaboration at Capcom Café!
Among the most exciting supplements on our new release of Jean Renoir's classic short A Day in the Country is an eighty - nine - minute compilation of outtakes from the film, titled Un tournage à la campagne, which features revelatory behind - the - sce...
It seems like these few minutes, which play with Groundhog Day - like editing, are as entertaining as anything in Storks, but that's less an endorsement for the short than it is a disapproval of the feature that follows it.
The sequel, a 10 - minute short film titled Red Nose Day, Actually, will air tomorrow night (March 24) in the UK as part of BBC One's Comic Relief broadcast.
Most of the scenes on this day are very short and probably just over a minutes worth of material over the day.
The 11 - minute short, starring Taissa Farmiga, documents a girl's first day back at school after an explicit video of her is uploaded and shared on the internet without her consent.
Nearly paralleling the weirdness of the film is «A Day with the Meatball», a 2 - minute short (which is presented in anamorphic widescreen!)
The France - born Benhaim's 40 - minute film — an evocative mood piece in which a young girl wanders through present - day Morocco surrounded by ghostly voices — was one of three works given the shorts competition's top prize at this year's edition of the Rotterdam International Film Festival (IFFR).
The content includes - the life of St David - his contribution to the spread of Christianity in Wales - how Saint David's day is celebrated in Wales and by Welsh communities around the world - the symbols of Wales - the daffodil, the leek, the National Welsh flag, Saint David's cross The PowerPoint includes hyperlinks to a short video about Saint David (7 minutes) and to the Saint David's Day parade in Cardiday is celebrated in Wales and by Welsh communities around the world - the symbols of Wales - the daffodil, the leek, the National Welsh flag, Saint David's cross The PowerPoint includes hyperlinks to a short video about Saint David (7 minutes) and to the Saint David's Day parade in CardiDay parade in Cardiff.
Inspectors arrive at the school on very short notice (maximum of two to three days), which should limit schools» ability to make last - minute preparations for the visit.
Our school has a period called bonus at the end of every day — a little over 30 minutes for students to work on homework or study.The Peer to Peer teacher uses bonus on Fridays to meet with the mentors; that's not ideal as it's too short, but it would be difficult for students to give up two class periods for mentoring.
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