Not exact matches
In this respect, it's also good to know that you put greater emphasis on the
short head when you position the
elbow in front
of your torso, and when you position it farther back, the emphasis is put on the long head.
Contrary to that, locking your
elbows at the top makes your skeleton hold the weight and increases the safety
of the exercises, as well as giving your muscles a
short break so that you can perform more reps with more weight.
Furthermore, the
short head appears to be more active in the latter part
of an arm curl (i.e. greater
elbow flexion) while the long head is more active in the early phase.
Lightly touch your chest, then quickly press the dumbbells straight up and slightly in until your
elbows are just
short of locked out.
It acts best in the
short bones
of the body such as fingers, knees, and
elbow.
You should stop
short of locking out at the top — stop just before your
elbows lock out.
To my dismay, not only did his shoulder or
elbow knock a phone off the wall (and I am talking one
of those out - dated phones with the obscenely
short spiral cord on it) but he also got one
of the little «spinny - turny» (sorry, I don't know the terminology) handles
of the lathe caught inside one
of the shoulder straps
of his wife beater.
Also let this be a remainder for everyone who happens to read this: When it comes to training, you always have to take into account EVERYTHING: the weights, form, angles (for example while benching take into account in what angle are your wrists,
elbows, shoulders, latissimus dorci etc.), sets, reps, intensity,
short pauses, long term rest periods, equipment, your own body (are you dizzy or full
of energy, are your arms tired and if so, what parts
of it are tired?
In contrast, the long head
of the biceps appears to insert more proximal to the
short head, occupying a smaller surface area, partly indicating that it is an inferior
elbow flexor.
Additionally, it appears that the
short head
of the biceps is the primary
elbow supinator as its insertion provides greater mechanical advantage (Jarrett et al. 2012).
On the contrary, more recent studies agree that the
short head
of the biceps has a tendon that inserts on the radius more distally and having a larger surface area than the long head segment (Athwal et al. 2007) indicating that it may be the primary
elbow flexor (Jarrett et al. 2012).
In the sagittal plane, the
short and long head
of the biceps perform
elbow flexion and displays its greatest force producing potential with the
elbow flexed at 90 degrees.
The
short head
of the biceps appears to provide the largest supinator moment arm length while the long head, while the moment arm length appears to be greatest for both when the
elbow joint is flexed to 90 degrees.
I also love your link post
of the river island
short dress with
elbow length sleeves... a fave look
of mine too!
I was originally going to have an
elbow - length,
short veil, but because
of the length the lace covered the bow at the back, when I wanted it to be seen.
This dress from eShakti is completely customizable — if you don't like the cap sleeves, for example, you can change them (as I might) to sleeveless,
short sleeves, or
elbow - length sleeves; you can change the length
of the skirt; and you can get every single dimension customized.
If your bust falls at your
elbows (instead
of the sleeves being
shorter), it may be worth it to get a bra fitting.
The sweater has
short sleeves that hit a couple
of inches above the
elbow and the main body hits low hip.
I managed to purchase the pineapple serving bowl (it was the one item I would have thrown
elbows for in - store), two
of the giraffe - print pillows for our bed (lucky Dave), a cosmetic case, a pair
of pom pom
shorts, and this top.
The «wrap» part is sewn, so no gaps or possibilities
of showing more than you mean to, and the sleeves are
shorter on me than shown on the model but still very flattering, a few inches above my
elbows.
The male - role - heavy Spotlight and The Big
Short contributed to the year's crazy depth, with Ruffalo and Bale
elbowing out their respective co-stars Michael Keaton and Steve Carrell (who gave perhaps the best performance
of his career in The Big
Short).
Up front, an extra 2.7 inches
of elbow room means I no longer bumper my passenger's right arm, and while it was never in
short supply before, legroom is up by 1.5 inches.
With a bit
of elbow grease, the rear roof section and doors will come off in
short order, as well.
After 15 years
of breeding cocker spaniels, Gale Golden developed tendinitis in her
elbow and had difficulty brushing them, so she decided to try the
short - coated Frenchie.
Coat on the front
of the forelegs up to the
elbows and the hind legs below the thighs is
short and smooth.
Judges should ensure they place hands under the coat to feel for the forechest, tip
of shoulder blades, length
of upper arm, depth
of body to the
elbows, tight fitting
elbows, good length and spring
of rib,
short, deep loin, bend
of stifle, rear thigh muscle mass and correct tail set and length.
Because sufficient length
of leg is crucial for the type
of work the breed is required to do, the distance from the wither to the
elbow is slightly less than from the
elbow to the ground and legs that are too
short in proportion to the rest
of the body are a serious fault.
The usual patient for this condition is a
short - haired large breed dog, usually
of an adolescent age, brought to the veterinarian for assessment
of a fluid - filled swelling at the point
of one or both
elbows.
The front
of the forelegs,
elbows, and hind legs are also smooth and
short, while the backs
of the forelegs are feathered.
Selective breeding
of the disproportionately
short legs
of breeds such as the Basset Hound and the Dachshund has led to bowed legs and chronic problems with
elbow dislocation; the
short legs and long back
of Dachshunds causes them to suffer more often from ruptured vertebral disks.
It is located just a
short distance north
of the
Elbow and directly in line with the old lighthouse platform and two western points
of Turneffe.
Ingredients 4 tablespoons (1/2 stick) unsalted butter 1 small onion or shallot, finely chopped (about 1/4 cup, optional) 3 tablespoons all - purpose flour 1 1/2 cups chicken broth 1 1/2 cups milk 4 drops Tabasco sauce 5 cups finely shredded mild yellow and sharp white Cheddar cheese, plus extra to top 6 cups
elbow macaroni, cooked until soft but still chewy (2 - 4 minutes
short of al dente) 1/2 cup crushed buttery crackers such as Ritz or Pepperidge Farm Golden Butter Crackers