«Full body high intensity,
short recovery resistance training sessions not only work many muscles in your body to give shape and definition, but they also assist in raising your metabolic rate post training.»
Not exact matches
A
recovery above
resistance would be a bullish
short - term signal, but for now, traders should remain defensive here, but investors could still add to their holdings.
It has been unclear whether high - intensity interval training (HIT), referring to alternating
short bouts of very intense anaerobic exercise with
recovery periods, or anaerobic
resistance training has similar effects on hippocampal neurogenesis in adulthood.