Sentences with phrase «short walk each day»

A short walk each day is an excellent thing to do, Scheinman says.

A short walk every day will allow you to get some exercise without putting strain on your body.

One or two short walks a day, maybe even just round the neighborhood, will be sufficient.

A couple of short walks a day is all you need to keep this guy happy.

Up to 8 months of age, two short walks a day — 15 minutes each — is sufficient.

A short walk every day will meet their need for exercise.

Being a born and bred house pets, Shih Tzus can go well with just a short walk every day or some quality time in the park to do the trick.

Owners can take their pugs out for several short walks a day or one long one, keeping in mind that they shouldn't walk their Pug for too long during warm or humid parts of the day.

... can only take short walks every day: Consider a toy breed, like a Pug, Yorkshire Terrier, or Papillon.

Because of their low energy needs, they can easily live in apartments with one short walk a day.

Multiple short walks a day may be best for very young, very old, or physically challenged dogs, says Cruz.

Although solidly built and lively, his exercise needs are few — some short walks each day or some brief romps in the yard.

A St. Bernard needs an average amount of exercise, so three short walks a day will be fine.

If he was bred to be a lap - warmer or he's elderly, one or two short walks each day may be plenty.

Not exact matches

Schedule short walks, lunch away from the computer, and other pleasant activities into your day.

Even a quick walk or short bursts of activity during the day can help.

Taking short breaks throughout the day to clear your head or go for a short walk can make the transition to your work routine less aggressive.

Instead, start with small and attainable goals, such as going to the gym three days a week or short daily walk.

Incorporate short walks into the day by parking farther away or exiting the bus a few stops early.

We have discovered that many people like to take a short walk, clean out their car or do something in their front yard at the end of a nice day.

On any given day, students can be found harvesting vegetables and herbs from the tiered beds that surround the barn or collecting mussels from the rocky shoreline just a short walk away.

It is very pleasant to have a short - ish walk from the railway station to the ground these days.

December 21: Light up the night with a Winter Solstice Stroll and Celebration, including a candelit walk through the woods and presented passages from the story The Shortest Day (Andover, North Andover)

it's everywhere:) We still walk around in shorts every day, but I did find some great, cheap jeans for my middle son — as low as $ 7.

8 month old boy (who's in transition from nursing to formula & solids) 8 am - wake, diaper, nurse for 5 - ish minutes 8:30 am - breakfast in high chair (4 oz bottle + solids) 9:00 - 9:45 ish - play time (independent play then reading books & getting ready for nap) 10am - 11:30 am - morning nap 11:30 - 12 pm - wake up from nap, diaper, get dressed for day, etc ** if we go out to run errands this is the time we leave, and and we will stop to eat lunch while out 12 pm - lunch (8oz bottle + solids) 12:30 pm - 1:30 pm - play time 1:30 pm - 3:30 pm - afternoon nap 3:30 - 4 pm - play time 4 pm - eat (8oz bottle + snack such as cheerios) 4:30 pm - 6:30 pm - play time (if he woke up early from afternoon nap, then sometimes he still takes a short cat nap during this timeframe 6:30 pm - dinner with family (solids in high chair) 7:00 pm - outdoor play time (baby swing, take a walk, etc) 8:00 pm - start of an 8oz bottle 8:30 pm - bath time, read books, finish rest of bottle 9:00 pm - bedtime.

She told me to promise myself I would shower every day, and also leave the house every day, even if it's only for a short walk.

If you can, set aside some special time each day for an activity — even if it is a short one — whether it be doing a puzzle together, story time or taking a short walk with your child.

It was a short trip for us to NYC (5 days), but we were going to be walking a ton and taking the subway, which meant tons of carrying and no stroller.

Getting together for a short walk or play date makes the days go by better for my son and for me!

The puncture - free tires make the B - Ready the go - to stroller for short walks or full - day adventures.

If months of negotiations fall short this week, the New Jersey rail workers who shuttle 105,000 commuters to and from the city each day could walk off the job at 12:01 a.m. March 13.

It does not, however, specify when that activity should take place, and as the authors state: «The current study is the first controlled study conducted in free - living adults with T2D that has aimed to determine whether prescribed walking taken for short periods after meals confers longer - term benefits than walking on a single occasion at any time of the day.»

Seek nature every day, even if it's just a short walk through a city park.

The trick here is to either do longer but less intense cardio sessions, like 30 - 45 minutes of high pace walking or 30 minutes of riding a bike at a slower pace 3 to 4 times a week, or you can do short (15 - 20 minute), intense interval workouts (HIIT, tabata or fartlek training) 2 - 3 times a week on non-weightlifting days.

Short walks throughout the day.

Scientific studies have shown that people who take even a short walk per day are more logical and helps them relieve of any stressful symptoms.

This can look like a short walk during your day or even sitting at your desk, closing your eyes and focusing on breathing from your belly for 5 minutes.

When I'm working I endeavour to be active during the day, and spend just short phases at my desk with lots of walking around.

Even if you don't have time to walk 30 minutes in one session each day, shorter walks that add up to 30 minutes will still burn that same 108 calories.

Adding more activity into your day by taking the stairs instead of the elevator, parking your car further from the door, or taking short walks at lunch or breaks can make a difference in your health and help you to produce less insulin.

The days are shorter and the air is a little crisper, making for cool mornings and brisk evening walks.

Instead of being sedentary for much of the day and then running for an hour on a treadmill, our ancient ancestors combined lots of walking with regular lifting and short bursts of high - intensity activities, and health experts agree that this may be a healthier way to live because this is what your body is «wired» for.

What I recommend is to run one day a week at a pace of your choosing (shorter distance if faster, longer if slower), and the rest of the time walk at the MAF HR.

Our bodies are designed to move, not sit at a desk all day so find ways to get more activity throughout your day (Start with taking a short and brisk walk during your lunch break.)

Besides regular training, you can also try to move more such as choosing stairs instead of the elevator, going to short walks around the neighborhood every day etc..

In this case you need to change the diet first, keep in touch with your physician, continue taking your prescribed medication, and after some time start from short distance and slow walking routine, gradually and carefully increasing the pace and distance every day.

(4) I read the following recommendation on your website: «EXERCISE AFTER THE LAST MEAL OF THE DAY (IF POSSIBLE) Do 15 - 20 minutes of mild resistance exercise or take a short walk (preferably uphill.)

In the short period after exercising, you will feel a bit more tired: consequently, you're more likely to move around less through the day, take the elevator instead of the stairs, sit more than stand, take the taxi instead of walk etc, etc..

For example: If you burn an extra 500 calories during an intense workout, but you end up having a nap and avoiding some housework and a short walk you would normally have done that day, you could easily end up right back where you started.

If you load up a ton of freaking weight, day in and day out, and only perform short range of motion movements, you'll be walking like Frankenstein and get injured from tying your shoe and farting at the same time.