Sentences with phrase «short walking breaks»

Schedule short walking breaks.
Eventually, you can build up to shorter walk breaks — for example, walking for 30 seconds and running for 60.

Not exact matches

This short video walks through the ways that the two companies manage their strange - bedfellow circumstance — and how Apple is trying to break its dependency on its biggest competitor.
Halfway through a meeting, ask members to take a five - minute walking break, stage a mini-dance party or perform a short workout routine.
Taking short breaks throughout the day to clear your head or go for a short walk can make the transition to your work routine less aggressive.
They can distract themselves, say encouraging things to themselves, think about a problem in a new way, ask for specific help, keep trying, take a short break then try again, or walk away from an unhealthy situation.
Take the baby for a short walk in the buggy or ride in the car to give mum a break.
Unless you have a multi-story walk up, tie your baby's gifts in a plastic bag and take the trash out regularly, or even better, get a short break by handing the baby off and walking the stinky package out to the dumpster by yourself.
«I did it because I could not walk up a short flight up stairs without stopping to take a break and wiping sweat from my brow.
It consists of short sessions of really intense training that arw followed by short active breaks, for example one minute of running followed by one minute of walking.
Doing too much too soon is a surefire way to end up with shin splints or another injury, so slow down your pace, run shorter distances, and don't be ashamed to take walking breaks when necessary.This article originally appeared on POPSUGAR.com
Take a short break when permitted and take a brisk and refreshing walk.
Outside the gym, I do as much low - intensity movement as possible - walking outside, working at a standing desk, taking short mobility breaks, etc..
Take a break away from your desk, go for a short brisk walk.
Adding more activity into your day by taking the stairs instead of the elevator, parking your car further from the door, or taking short walks at lunch or breaks can make a difference in your health and help you to produce less insulin.
Our bodies are designed to move, not sit at a desk all day so find ways to get more activity throughout your day (Start with taking a short and brisk walk during your lunch break.)
This is a great time for a work break and a short but energizing walk to boost energy.
This might just be a few sneaky stretches at your desk, or taking a short walk during your break.
So, walking or jogging for a short time before work, taking a walk during your lunch break, and doing some body weight strength exercises in the evening adds up to one great workout without seeming too time consuming.
If you are just starting your fitness journey or coming back after a long break, make sure you ease your body into exercise by starting out with short walks or jogs before gently introducing HIIT.
It was the perfect day to break out the shorts and flat sandals, especially since there is some walking required within the city and market.
12:30 p.m. — It's a slow time of the month at work, so I go for a short walk around the area on my lunch break and read my book.
The beach is also reachable by a short walk if you don't want to take the chairlifts over as they can sometimes break down, as I've read on Cruise Critic and then you're stuck up there until it's fixed.
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The list of icons making appearances was truly unprecedented: Superman soars twice — once in the «return» and the other as Ben Affleck; Crockett and Tubbs exude cool; Ethan Hunt falls short; Captain Jack Sparrow sets the stage for the finale; Jack Black sometimes wears stretchy pants; Huey Long is resurrected and somehow over-played by Sean Penn; the mass appeal of the DaVinci Code novel fizzled onscreen; Robert Altman's amazing career ended with an excellent adaptation of a radio series starring Garrison Keillor's made for radio face; Johnny Depp tried to untrack his career with The Libertine; Nicolas Cage was front and center in the disastrous remake of The Wicker Man, but if the preview is any indication, his sleep - walk was merely a tune - up for this year's Ghost Rider; Woody Allen (with Scarlett Johansson as his muse) re-emerged with his best comedy since Crimes and Misdemeanors; amazingly, Jen and Vince's real life break - up was more entertaining than the film version; and while on - set hook - ups seem to the norm, how could the dreadful You, Me and Dupree have been an aphrodisiac for Kate and Owen?
Matt Carroll (Brian d'Arcy James) has children of his own, and one revelation, which uncovers an apparent child molester a short walk from his house, has him questioning the ethics of the waiting for the story to break before telling his neighbors.
1) Active breaks: short bouts of physical activity performed as a break from academic instruction, such as a) slower movement (stretching, walking, etc.) and b) brisk movement (running in place, dance, jumping jacks, etc.).
So, instead of daily walks, you're limiting your dog to his own yard, or short potty breaks at odd times of the day.
Cavalier King Charles Spaniels can live just fine in an apartment, but will need at least two 30 minute walks twice a day along with short potty breaks from time to time throughout the day.
He's still too young to go on real walks outside of his property and hasn't received all of his core vaccines yet, but he's at the perfect age to start acknowledging short leashed potty breaks as part of his daily life.
Morning openers arrive anywhere from 7 am — 8 am, provide meals, medications, morning potty breaks / short walks, cleaning indoor kennels of any messes made during the night, check laundry, wash food bowls, and lock up the Adoption Center.
Taking shorter walks give enough exercise and relief breaks without causing your dog to become too cold.
For short outdoor excursions like bathroom breaks and daily walks with a dog, protect paws with booties.
You can break your first runs into short running intervals interspersed with walks so that you can reward him both while he's running alongside you as well as when he slows down to your brisk walking pace.
Many times after one of my Golden Retrievers has taken an extended break from whelping, I snap a leash on her and take her for a quick, short walk.
It is best to make your little buddy walk around at short distances with short breaks in between to give your dog a chance to catch his or her breath.
For eight weeks following surgery, Jasper Grimm was under strict confinement except for bathroom breaks, which consisted of short, controlled leash walks using a sling to support his hips at all times.
Perhaps most frustrating, is during this entire process, the dog must be strictly cage rested and only walked on a short leash for bathroom breaks — failure to do so and allowing your dog to be more active can lead to embolisms, right - sided heart failure, and even sudden death.
It's important to keep them on a short tether in icy situations and avoid walking on ice all together if possible to avoid a slip or fall that could result in a slipped disk, broken bone or a number of other avoidable injuries.
Commenced house breaking by offering short walks throughout the day.dog is on free feed of dry and water to encourage some weight gain which was badly needed.
Short walks for a bathroom break are allowed but no jumping or running.
From short city breaks to walking trails, nature journeys, coastal drives and epic journeys across the outback, here are some suggestions to get you started on your Australian holiday adventure.
Packages include: Spa Packages (romantic), Short Break Weekends (sightseeing, bushwalking, antique haunts, historic walks), Conference Packages, Group Packages and Coach Packages.
A small parking lot and short walk give easy access to the bay.The west facing directionand shape of the 1.5 km beachenhances the action of the swell to make Cox Bay the most consistent beach break in the Pacific Rim.
After a short break we will continue walking along the train way and enjoying beautiful landscapes.
Mercure Lorient Centre more than met our needs for a short break in Brittany with friends as we required a hotel in Lorient within easy walking distance of shops, restaurants, local ferries etc..
Traditional leisure pursuits such as cycling and countryside walking were popular too; with 75 per cent of respondents saying they are «likely» to include such activities in their holiday or short break.
Its location is ideal, right in front of the local surf spot with both right and left breaks and only a short walk on the beach to...
The CBD and financial districts are also a short walk away, as are numerous restaurants, unique bars, cafes and nightspots, making this ideal for corporate and business trips or for holidays and romantic breaks.
The Mentawai Islands are famed for some of the best and most consistent surf breaks in the world — here are some of the spots that you'll be a short walk or boat ride from...
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