Sentences with phrase «short yoga practice»

Amy created this collection of short yoga practices with this in mind.

The practice below is a short yoga practice that uses breath and simple movement to help you relax your body, deepen your exhalation and quiet your mind.

This video starts with an introduction by Dr. Timothy McCall, author of Yoga as Medicine, and offers three short yoga practices to help keep the male pelvis healthy.

Below is a link to a short yoga practice that helps relieve tension in the neck and upper back.

You can implement a short yoga practice before every workout session, so you can stay fit and supported during the session.

Since we were in a yoga studio and on the floor, most of us were feeling the need to stretch a little after the two and a half hour mark; the group voted to have a short yoga practice and then continue the discussion.