Sentences with phrase «shortened pelvic floor muscles»

As I mentioned above, manual therapy to the pelvic floor is helpful when a person has overactive, tender and / or shortened pelvic floor muscles that are contributing to the problem they are experiencing.

Contributing factors to shortened pelvic floor muscles

Not exact matches

Not only does it lead to the rectus abdominis (our 6 pack muscle as we know it) being over stretched and our back muscles to be shortened, but this can also result in or lead to issues with a tightening of the psoas, which can cause problems when it comes to working the pelvic floor.

Most people with pelvic floor issues are not simply suffering from muscle weakness, but rather from a tightness or shortening of the pelvic floor muscles (See Too Long, Too Short or Just Right?

Tuck your birthin» hips for too long — like, all the time — and you're going to need pelvic floor therapy as the muscles of the pelvic floor shorten and become tight.

The pelvic floor muscles themselves can become big sources of sexual discomfort if they are tender, shortened or irritated after childbirth.