Sentences with phrase «shorter endomorph»

Running does build a bit of muscle but is only usually a problem for women who are shorter endomorph body types.

In most cases it would be good but for shorter endomorph women, it could cause bulk xx

I have mentioned this before, but if you are a shorter endomorph build, I would avoid running as it can make your legs bigger.

Running generally only makes people bulky if they are the short endomorph body type, so if that's not you, I would still suggest it 2 - 3 times per week:) If not though, you can just walk.

Unless you are a short endomorph — then I would recommend avoiding the running xx

But certain body types (i.e. shorter endomorphs) may experience bulkiness if they do it too much.

I also want to lose weight but I am a short endomorph so running for me is not the best way to slim my calves.

If you are a short endomorph, you may experience your legs getting bulky with running.

If you're a short endomorph, I wouldn't run so you're on the right track there.

Not exact matches

If you are shorter or an endomorph, then yes spinning will bulk you up.

I just added yoga to the blog post so have a read:) But basically if you are shorter or an endomorph body type, and overdo it with yoga, it could cause too much muscle xx

Some endomorph women (especially if you are shorter) can get bigger legs from running because running actually builds muscle.

If you are on the shorter side, or an endomorph, or both, doing too much yoga may cause too much muscle.

Endomorphs — these people have the tendency to be «plump» with a round upper body, thick neck, and shorter limbs.

While there are plenty of true endomorphs out there, don't sell yourself short.

I should also mention that if you are very short and are the endomorph body type, your legs may actually get bigger with running.

However, if you are an endomorph, are very short, or very very sensitive to building muscle, these exercises still might cause you to build too muscle for your liking.

I'm an endomorph and pretty short and am trying to lose the 20 pounds I gained from inactivity.

Usually only people who are shorter or are the endomorph body type (or both) have issues with building too much muscle with running.

If you are short or an endomorph body type (or both), HIIT cardio may not be the best exercise for you.

Also, I think I'm a short / petite version of a endomorph - or in between a meso & endomorph.