Sentences with phrase «shorter femur»

Note: Due to the fact that all of our bodies are different, none of our «perfect» squats will look exactly the same — someone with a longer femur, for example, will squat slightly different than someone with a shorter femur.

In a nutshell, the anatomic traits that are associated with a more upright squatting posture include: greater heel elevation, greater ankle dorsiflexion mobility, shorter femur length, longer torso length, wider stance width, more abduction, a higher bar position on the back, greater quadriceps strength and increased intent to target the knee extensors.

The one with a longer torso and shorter femurs would be better at high bar squats, squat very deep and keep an upright back with relative ease, while the one with a shorter torso and longer femurs would prefer low bar squats, squat just below parallel and constantly lean forward.

On the other side of this spectrum, Idalberto Arranda uses a high bar squat and he has short femurs with a long torso.

Not exact matches

The short, robust femur with hypertrophied flexor attachment and the low, flat - bottomed pedal claws are consistent with aquatic foot - propelled locomotion.

The muscle is often described as having a long head (the attachment from the ischium) and a short head (attached to the femur).

High Bar requires — greater ankle flexion, shorter relative femur length, longer torso length, wider stance and more quadriceps dominance.

Captain Kirk in the video above was squatting low bar and he has long femurs with a relatively short torso, which makes it especially apparent.

Biceps femoris short head (lateral)-- originates on the lower half of the linea aspera and the lateral condyloid ridge of the femur and inserts on the lateral condyle of the tibia and head of the fibula.