Sentences with phrase «shorter sleep times»

Some kids may find their personal needs are in - sync with the modern trend towards shorter sleep times.

And that's in keeping with an international trend towards shorter sleep times for kids.

Two long - standing features of human life have contributed to unusually short sleep times, argue evolutionary anthropologists Charles Nunn of Duke University and David Samson of the University of Toronto Mississauga.

When they had a shorter sleep time one night, the participants» mood suffered more the next day, and they slept even less the following night.

«Our findings that prolonged oxygen desaturation, shorter sleep time and higher heart rate were associated with diabetes are consistent with the pathophysiological mechanisms thought to underlie the relationship between OSA and diabetes.»

Other studies have suggested that short sleep time and poor sleep quality lead to poor female sexual response, Kalmbach said.

Women with longer average sleep duration said they had better genital arousal than women with shorter sleep time.

Studies have shown that short sleep time in children and adolescents is associated with being overweight.

It was reported that short sleeping times increase appetite [25][26].

Not exact matches

Our body temperature drops between 2 p.m. and 4 p.m., and this is the ideal time for a 20 - to 45 - minute nap — short enough to prevent entering deep sleep.

Besides what experts call good «sleep hygiene» -; not drinking caffeine at night, turning off the TV before bed, sticking to a sleep schedule -; the key may be rethinking your schedule to work shorter, smarter hours and actually leave the office closer to on time (after all, Facebook COO Sheryl Sandberg manages it).

And don't say you don't have the time to take a short break or get a little more sleep.

There are three shifts to my daily life: 8 hours work, 8 hours sleep, 8 hours of «free time» — the free time isn't free and includes strip grazing grass fed milking 200 short horn cattle in the Adirondack Park.

I sleep better knowing my money is making money, and even if I lose money in the short term, over time I will come out way ahead!

Come on get real samson old testement its in there wilful sin my definition is walking away from the Lord and doing opur own thing knowing what you should do but still do what you want to do.In the life of Samson WE SEE Gods forgiveness and the sacrifice is the same as today repentence we are saved by the grace of God if we turn from our own way.He was disobedient to his parents and to the Lord his heart was no different from ours wilfully disobedient he chose sin over the Lord all the time sleeping with prostites and lying with foreign woman going his own way and yet God saves him not only that he was Gods chosen instrument to deliver his people.The sad part is his term was only 20 years if he had walking in the ways of the Lord he should have had that ministry for 40 years that is the term of completion.We cut ourselves short when we choose sin over the Lord which is an idol by the way.We all have those areas in our lives that we keep to ourselves thats wilful they are our demons and our comforters.Until we surrender all to the Lord we can not be overcomers and will be influenced by satan like samson it is clear warning to us wilful sin or making sin an idol in our lives has consequences better to serve the Lord with all our hearts even though samson did nt for much of his life God still showed him his grace and faithfullness.You can also see wilful sin in the Life of David yet God saves him but not all were saved in the life of saul as he wouldnt listen to the Lord and kept walking according to his flesh.

I love muffin recipes that are quick and easy enough to make even if I am short on sleep or time.

At 6 or 7 months (when he started getting too big for the cradle) we tried him in the crib in his room for short stretches at a time until he started to sleep at least for most of the night.

This study, along with her skill and knowledge, has enabled her to be known as the «Baby Whisperer of Los Angeles» by some of her clients, who know that she can get babies sleeping peacefully and easily within a very short space of time.

He only takes short cat naps during the day, which drives me crazy at times, but he sleeps 8 - 10 hours at night in bed with me, so I can't complain!

It is usually best to have the room on the cool side for a healthy four month old, but take into consideration the fact that they will likely sleep with a light blanket and end up uncovered within a short period of time.

The short answer is when your baby has been sleeping from the dreamfeed until morning wakeup time, but of course real life is rarely that easily cut and dry.

During the day he CIO for shorter times before falling asleep, but at night no matter how long he cries he won't fall asleep on his own at all unless I nurse him to sleep.

She is doing pretty well and only taking 2 naps during the day with a short 3rd one sometimes... I am putting her down at the same time every night and some nights she sleeps through the night... but majority of the time she is waking 1 to 2 times before her wake time of 5:30 am.

He goes to bed at about 7:15 and sleeps for about an hour and a half so that puts him needing to wake up and not be fed for a while but his awake time is so short he starts bumping into getting ready for his next nap.

Or is it ok if his sleep times are shorter as long as he is getting a good quality feed?

instead of being up 5 min like before I was up 2 hours with her at night only for her to sleep for an hour or so at a time... It wasent for me... I thought back to when she was a newborn... I spent 3 weeks up with her most of the nights bc she had her days and nights mixed up, id watch movies while holding her, feeding her and putting her down for short intervals of sleep.

This is most common in newborn babies that need to eat more often and sleep for short periods of time around the clock.

Many toddlers start taking shorter or longer naps and different times of the day and can then affect their ability to sleep at bedtime.

his naps are short only45 min or shorter.we do have a bed time routine and i watch his awake time he is up for no more then 1 hour, then i nurse him to sleep.

These products will save you time which means your feeding process is shorter in time and will hopefully mean less stress and more sleep.

We have tried letting her put herself back to sleep a few times, and the success was short - lived.

The «cry it out» method refers to any sleep training approach that says it's OK to let a baby cry for a specified period of time (often a very short period) before offering comfort.

These are often short - lived and you can go back to a more predictable sleep routine in time.

This time, we determined that because I've got to be on top of my game in very short order and really need maximum sleep, that Mark would be the one to comfort Izzy in her middle - of - the - night wails for Mama.

What I didn't know: I was only in deep sleep for a short time and I woke up several times during the night.

Babies have shorter sleep cycles, and they spend proportionally more time in «active sleep,» the baby equivalent of REM.

This may sound like a very short period of time, but preventing the twins from being overtired during the day will help them sleep more soundly at night.

By the seventh night the baby may be fussing or crying in short bursts but will soon be sleeping on her own in no time.

Over the next few days your baby should require fewer comforting sessions and will cry for shorter periods of time, until they can be put down to sleep with no crying at all.

If your twins are past the newborn stage and still waking very frequently at night or taking short naps (or worse, skipping naps), then it may be time to sleep train.

Usually he is asleep within a short time and I can get right back to sleep because I'm not all upset that I had to get up.»

I never stopped letting him do it, he safely co-slept in our bed and although it has taken a long time, he is now choosing to go to sleep in his cot by the side of our bed and only wakes for a short time every now and again for a quick feed, but goes straight back down.

Keeping their room too quiet and dark can confuse their circadian rhythm into thinking it's nighttime and time for an extra long nap (which may translate into shorter sleep at night).

Stepping away from our short simple answer to give a more complicated response, what research shows is that those babies of mothers who drank alcohol experienced disruptions in the amount of time they spent in active sleep.

But «cry it out» (CIO) simply refers to any sleep training approach — and there are many — that says it's okay to let a baby cry for a specified period of time (often a very short period) before offering comfort.

He has always had a strong need to suck (great breastfeeder in the early weeks, pacifier for a short time, still makes sucking noises in his sleep).

Narrator: Your newborn will spend a lot of time sleeping — 16 to 18 hours a day — in short stretches.

Their sleep cycles are much shorter than an adult's, and it takes time for those cycles to get longer and for your baby to learn how to fall back to sleep on his own if he wakes up in the middle of the night.

You shouldn't let your child sleep for a longer or shorter time, for this can result in fatigue of the kid's nervous system and behavior violations.

And since experts say school - age children roughly need about 9 to 11 hours of sleep — which means they need to go to bed around 8 or 9 o'clock, depending on what time they need to get up — that doesn't leave much time for anything besides dinner, homework and reading one short book chapter together.