Sentences with phrase «shorter than barbells»
Dumbbells are much shorter than barbells and are generally held in each hand.
http://bodybuilding-wizard.com/ Not exact matches
In short, you will develop your «glamour» muscles and your cardio abilities with full - body barbell exercises, and much more than you would build your muscles than just doing bicep curls and calf raises separately.
Biomechanically, isometric training with short muscle lengths is actually more similar than you might realize to partial range of motion training with constant - load, free weight exercises, like the barbell back squat.