Studies have shown that protein supplements, such as protein powder, can increase muscle mass and improve exercise performance, particularly when taken
shortly after training sessions.
Not exact matches
A good way to do this is to identify the areas for formal
training and use Performance Support Tools intervention to reinforce it
shortly after the formal
session.
Every principal is familiar with the scenario — outside experts lead a
training session, but teachers» energy and inspiration evaporate
shortly after the trainers» van pulls out of the parking lot.