I've managed to keep some of the same morning rituals I had while living in Jackson: my
morning shot of apple cider vinegar, coconut oil pulling, water chugging, unbraiding and rebraiding my hair, and putting on the SAME clothes I wore the day before.
Tender braised kale transform this into a full - on meal, while
a shot of apple cider vinegar brightens up all the flavors.
Mixing lemon and lime juice, as well as
a shot of apple cider vinegar, makes for a much more dynamic dressing than just one type of acid could ever achieve.
I sometimes take it after meals as a shot to aid in digestion and blood sugar control, and when I'm «detoxing» I start off my day with
a shot of apple cider vinegar mixed in warm water.
A quick question, you mentioned you take
a shot of apple cider vinegar before every meal, would a shot be a table spoon?
So, in drinking
a shot of apple cider vinegar you're actually giving your body what it needs to make hormones — addressing any imbalances between estrogen, progesterone and testosterone.
I literally take
a shot of apple cider vinegar!
You will need a chicken carcasss, a little leftover meat and skin, vegetables, filtered water and
a shot of apple cider vinegar.
I like to take
a shot of apple cider vinegar and lemon juice in the mornings after a glass of salt water to flush things out and alkalize my blood.
One of my favorite morning routines is to take
a shot of apple cider vinegar.
I walk and run to make sure that meet my 12k steps a day, and I do drink
a shot of apple cider vinegar every afternoon with lunch.