Sentences with phrase «shoulder blade tips»

Remember to keep the shoulders down, the chest open, and the shoulder blade tips in.

Not exact matches

Tip the head slightly backwards by lifting between your baby's shoulder blades with the heel of your hand.

Repeat for 15 reps. Pro tip: Think about pinching the shoulder blades together with each rep, while maintaining a long spine.

I'd start each session in a straight - arm plank and run through a mental checklist of Zetlin's tips: Find a neutral spinal position — so shoulder blades align with upper back and glutes.

To reinforce the lift of your chest, release your shoulder blades down and draw their bottom tips toward each other and forward.

Next broaden across your collarbones, roll your shoulders back, and move the lower tips of your shoulder blades toward each other and into your back ribs.

Broaden across your collarbones, roll your shoulders back, draw the bottom tips of your shoulder blades together and firmly into your back ribs, and coil the bottom back ribs forward and up.

Start with the bolster under the shoulders and your arms stretched overhead, then move it under the midribs with the bottom tips of the shoulder blades touching the top of the bolster.

Increase the backward bend by shimmying the bottom of the shoulder blades toward the toe - tips (imagine a puppet string from the ceiling lifting the navel)

As you stretch up with the hands, bring the tips of the shoulder blades more deeply into the torso.

Press the tips of the shoulder blades in toward your spine as you twist.

Root into the heel of the left hand as the tip of the left shoulder blade glides down the back, and open your chest and your heart toward the ceiling.

Hinge at the hip creases, draw the tailbone and the tip of the shoulder blades toward the sky, and keep the neck long.

The third action is shoulder protraction: The inner borders of the shoulder blades move away from the spine, while the bottom tips move down and into the back.

Trainer's Tip: Scapular retraction is basically squeezing your shoulder blades together then sending them down away from your ears.

Do this several times, moving the focus of the backbend down your back a bit at a time, but don't go farther than two inches below the lower tips of your shoulder blades.

Move your shoulder blades away from your neck and draw the tips of your shoulder blades in toward your heart to expand and lift your chest.

Slide the sides of your upper chest forward so they emerge in front of your upper arms, roll the tops of your shoulders back, and draw the lower tips of your shoulder blades forward into your back.

Probably the best tip I ever received for pullups was to pull my shoulder blades into the back pocket while trying to «spread» my chest and put the upper part of my sternum (the bone that runs down the middle of the chest) on the bar at the top.

Rock back to the tips of shoulder blades and then rock back up, extending arms and legs and engaging the core.

Exhale: Pull your abs in, taking your belly button down toward your spine as you curl your head and shoulders up to the tips of the shoulder blades.

In a year, and an industry, stricken with a plague known as «sequelitis», Dishonored is the perfect cure, and should etch its name into every Game of the Year discussion with a sharply - tipped assassin blade.

4) Any other general tips you think a noob should know, or anything that could be helpful for someone just starting the game:) 5) Just learned that weapons have special effects like demon mode on dual blades, do any other weapons have effects like this?

The shoulder blades should not be too close to the tips or too heavy, as they would hamper its working ability.

The forelegs are set moderately wide apart and on a line with the upper tip of the shoulder blades.

They are well laid back, so that from the side the tips of the shoulder blades are in a nearly vertical line above the elbow.

Ideally, when measured from the top of the withers to the point of the shoulder to the elbow, the shoulder blade and upper arm are of apparent equal length, forming an angle of nearly 90 degrees; this sets the front legs well under the body and places the elbows directly beneath the tips of the shoulder blades.

The shoulder blades are flat and fairly close together at the tips, molding smoothly into the contour of the body.

Judges should ensure they place hands under the coat to feel for the forechest, tip of shoulder blades, length of upper arm, depth of body to the elbows, tight fitting elbows, good length and spring of rib, short, deep loin, bend of stifle, rear thigh muscle mass and correct tail set and length.

For dogs, position the dispensing tip on your dog's back between the shoulder blades.

For cats, part your pet's hair between the shoulder blades until you can see the skin, and place the tip of the applicator on the skin.

For cats, position the dispensing tip on your cat's back between the shoulder blades.

Position the tip of the tube on the cat's back between the shoulder blades and squeeze out the entire contents of the tube.

Position the dispensing tip on the cat's back between the shoulder blades.

Part your pet's hair between the shoulder blades until you can see the skin, and place the tip of the applicator on the skin.

Using the applicator tip, part the hair at the base of the tail, and begin applying the product onto the skin in a continuous line from the base of the tail along the center of the back all the way up to the shoulder blades, squeezing the applicator tube until it's empty.

Elbows parallel to the body, not prominent, and well set back to allow a line perpendicular to the ground to be drawn from tip of the shoulder blade through to elbow.

For dogs weighing 20 lbs or less, place the tip of the tube on the skin and apply the entire contents directly on the exposed skin at one spot between the shoulder blades.

Position the tip of the tube on the dog's back between the shoulder blades.