Sentences with phrase «shoulder socket»

Whenever you're lifting anything, I want you to focus on engaging your back muscles, lifting your chest, and setting the head of your arm bone in the shoulder socket by mindfully pulling your shoulder back and down slightly.

Draw your right arm back into its shoulder socket to square your shoulders and chest to the front.

Repeat this a few times until you can feel that your arm bones have settled into the sweet spot of the shoulder sockets.

Balance the reaching - forward action with its opposite — pulling your arm bones all the way back and tucking them into your shoulder sockets.

The rotator cuff is a group of 4 muscles whose function is to provide stability for the humerus (upper arm bone) in the shoulder socket.

The long head originates just below the shoulder socket on the scapula.

The rotator cuff is a group of four muscles that stabilizes the upper arm bone in the shoulder socket and allows the shoulder to rotate.

Root the arm bones into the shoulder sockets.

With Muscular Energy, draw both legs in toward the midline, and plug the arm bones into the shoulder sockets as you lift the arms to the sky.

The short head originates from outer tip on the top of the scapula, and the long head from just above the shoulder socket on the scapula.

Completely relax your shoulders down into the shoulder sockets and encourage the tips of the shoulder blades to move down the back.

Keep your arm tight into your shoulder socket to maintain a safe shoulder throughout the movement.

As you press the palms up, draw the upper arm bones into the shoulder sockets.

The long head attaches on the infraglenoid tubercle — a bony process site on the lateral aspect of the scapula, below the glenoid fossa (shoulder socket).

Soft shoulders are passively shrugged shoulders, where the head of the humerus isn't «packed» and centered in the shoulder socket.

Keep your elbows firming into the ground to draw energy up into your shoulder sockets.

From the edge of the shoulder socket, measure across the back to the same point on the other shoulder.

:::::: My arms torn off my body at the shoulder sockets!