Sentences with phrase «shoulders at elbow»

Keep your shoulders at elbow height and your elbows pinned against the sides of your torso.

Not exact matches

Before Dan Price caused a media firestorm by establishing a $ 70,000 minimum wage at his Seattle company, Gravity Payments... before Hollywood agents, reality - show producers, and book publishers began throwing elbows for a piece of the hip, 31 - year - old entrepreneur with the shoulder - length hair and Brad Pitt looks... before Rush Limbaugh called him a socialist and Harvard Business School professors asked to study his radical experiment in paying workers... an entry - level Gravity employee named Jason Haley got really pissed off at him.

ELBOWS Adjust your armrests vertically and horizontally so your elbows are supported at a 90 - degree angle and shoulders can ELBOWS Adjust your armrests vertically and horizontally so your elbows are supported at a 90 - degree angle and shoulders can elbows are supported at a 90 - degree angle and shoulders can relax.

Imagine if you were in a Lexus showroom listening to why you should buy one of their vehicles, and at your elbow was a BMW salesperson, periodically objecting to the Lexus pitch and then delivering her own.

The reason that it was not adopted then, and hasn't been adopted since, is that Canadian politicians and voters have a lovely but unrealistic sentiment that new immigrants and new citizens should be physically present in Canada, rubbing elbows at Canadian Tire and Tim Hortons.

Give it 20 more years, and the idea of someone being elected that plays upon the LGBT «Question» will be looked at the same as someone campaigning on the basis that women should not show their ankles or elbows in public.

But reacting by throwing an elbow that did get above Harkless» shoulders should absolutely been a flagrant or at least a technical, and a common foul on Harkless.

Leading with helmet, shoulder, forearm, fist, hand or elbow to attack with forcible contact at the head or neck area

Your child should be able to flex their elbow above the table at 90 while eating.

On average baby should be able to hold up her head while supporting herself on her elbows at the age of 4 - months.

Starting at the shoulder joint, or the glenoid fossa, the orientation of it is facing down such that the humerus (the bone running from shoulder to elbow) would be vertically oriented underneath.

In a sprawler, the twist is what could allow the humerus to jut out to the side at the shoulder but then orient the forearm downward from the elbow.

They have also created bendable joints at the elbow, wrist and shoulder by printing the bear's arms around tubes of nylon mesh.

«Looking at the evolutionary tree, and knowing something about evolution and Earth history, we predicted there would be a The 4 - to 9 - foot - long creature had fins, which held limblike bones forming a shoulder, elbow, and wrist that could do a push - up; broad ribs and scales; and a neck that allowed the animal to swivel its head.

A new study presented today at the 2015 Annual Meeting of the American Academy of Orthopaedic Surgeons (AAOS) found that 53 percent of the parents / caregivers of youth baseball pitchers are unaware of safe pitching practices designed to prevent overuse injuries — common tears or damage, most often to the elbow (ulnar collateral ligament) or shoulder — which can cause pain, lost play time and, if not treated appropriately, arthritis, deformity and disability.

«The administrator should have someone sitting at her elbow listening to what she needs.»

Pearsall's lab at the Department of Kinesiology works with a variety of hockey gear, including elbow, shoulder, and shin pads, as well as the all - important protective helmets.

For their research, Godfried and Ayesha Rahman, MD, a fifth - year resident in the department of Orthopaedic Surgery at NYU Langone, reviewed peer - reviewed literature on different options in imaging technology that may be used in pediatric orthopaedic injuries, including X-rays and CT scans of the spine, pelvis, hip, knees, shoulder, elbow, hand and wrist, and foot and ankle.

ACTION: Raise arms lateral (away from the body) out to the side with a slight bend at the elbow to shoulder level.

• Although using a decline or an incline bench and paying close attention to your form at each workout will greatly reduce your risk of elbow pain, this issue usually can't be completely avoided, so you shouldn't do skull crushers regularly for too long or too often.

While holding the upper arms stationary and keeping the elbows close to the torso, curl the weights up towards your head while contracting the biceps until they are fully contracted and the bar is at shoulder level.

Lift the dumbbells up and bring them at shoulder width, then slowly lower your arms out at both sides in a wide arc until you feel a good stretch in your chest, while maintaining a slight bend at the elbows at all times.

Hold the weights at shoulder height with your elbows bent as you do a squat.

Keeping the arms extended and maintaining a slight bend at the elbows, raise the weights out until your elbows are at shoulder height and your arms are parallel to the floor, then lower them back down.

Another common mistake is to raise up the elbows or shoulders at the top of the curl — again, this will only take the tension off the biceps, decrease the contraction and stall your progress.

Do 20 reps. Next, with weights in hands (palms face up) and elbows bent to 90 degrees, rotate shoulders forward until elbows are at shoulder height and palms are facedown.

Stand up and hold the bar attachment using a pronated grip at shoulder width, elbows close to the torso.

Here's how to do it: Stand with feet hip - width apart, holding an 8 - to 10 - pound dumbbell in each hand, elbows bent at sides and weights just above shoulders.

After fully rising to a standing position, press the weights overhead by extending the elbows and flexing at the shoulder.

Arms should be at shoulder width, elbows tucked into sides.

Bend at the elbows and draw the weights up to shoulder height.

Go down until your shoulders are below your elbows at the bottom.

Keeping the upper arms stationary, flex your elbows and curl the weight up until your biceps are fully contracted and the bar is at shoulder level.

Keeping the upper arms stationary and the elbows close to your torso, curl the weights forward while contracting the biceps as hard as you can until the dumbbells are at shoulder level.

Take a dumbbell in one hand and bring it up at shoulder level with your elbow bent and palm facing forward, while standing up tall with feet at shoulder width apart.

The arms should be slightly bent at the elbows and your hands facing your body.

By contracting your biceps and flexing your elbows, curl the weights up until your biceps are fully contracted and the dumbbells are at shoulder level.

Lift the weights up and out to the sides by abducting the shoulders until your elbows are at shoulder height, squeeze the muscles hard and hold for one second, then lower the weights back to the starting position.

Stand with your back against the wall and bring your arms at shoulder height while bending the elbows about 90 degrees.

Stand up with an upright torso and hold a barbell at shoulder width with your palms facing away from the body and your elbows close to the torso.

As a multi-joint exercise that involves movement at the elbows, scapula and shoulders, the pull - down effectively trains a variety of muscles in the upper body, with the latissimus dorsi being the prime mover.

With your elbows slightly bent and facing the ceiling, raise the dumbbells to shoulder level squeezing your shoulder blades at top of the movement.

Your elbows should be bent at about 90 degrees.

At the top of the movement, your elbows should be directly lateral to the shoulders.

When you reach the lowest position, the elbows should be at a slightly lower level in respect to your body.

Your arms should be extended so that the body forms the letter T. Curl the handles toward your ears, by bending your arms only at the elbows.

Your hands should be bent at your elbows forming a right angle in this position.

When you get under the bar the elbows should be kept at less than an inch in front of the bar.

At the top of the movement your elbows should be a bit higher than your wrists.

Raise your upper arms to the sides until your elbows are at shoulder height.