Sentences with phrase «shoulders drawn down»

From there, with shoulders drawn down, roll your neck once in each direction.

You should do two variations, one with the shoulders drawn down as you swing, and another where you are in a more relaxed hang.

«The conventional wisdom is you should draw down on your nonregistered assets first, but there is no one - size - fits - all solution,» Lowrie says.

Only 31 percent knew that they should draw down no more than 4 percent of their assets a year in retirement — even though 65 percent expect to live to at least age 80.

Whatever your withdrawal strategy, keep in mind that you should draw down your savings in a way that doesn't skew the asset allocation in your nest egg away from your target by drawing too heavily on stocks or bonds.

Not exact matches

To use a concrete example, if you have a million bucks socked away for retirement, drawing down $ 30,000 a year (in addition to any other sources like Social Security or pensions) is a conservative enough choice that you should be able to sleep at night, confident that even extreme swings in the market won't harm your ability to keep your portfolio healthy into your nineties.

With so many different conventional mortgage options, you should find out if a particular mortgage has any special requirements before you get drawn in by an attractive rate or low down payment.

I understand and agree that remaining holders should not be disadvantaged by those who bug out at the first sign of trouble, but individual circumstances change unforeseen, people retire and need to draw down, get sick and ultimately have their estates settled if they die.

Another option is to draw down your portfolio by no more than 4 % a year, a strategy that should give you steady income for 30 years.

Should I tell them that what draws me to the keyboard each morning is not a sense of moral responsibility but an uncontrollable drive to hunt down my scattered thoughts and tack them down with words?

Unintentionally, I drew my shoulders in and slouched down in the purple upholstered wooden chairs.

And should she be so foolish as to desire for herself only that which is earthly or even foolish enough to desire as well to draw you down to the earthly: yet a woman's folly shall certainly not be able to change the law of eternity.

We have this deep well of beautiful, helpful language from which to draw, and we should not be ashamed of using the words and imagery handed down to us from the great cloud of witnesses that came before us to illuminate the present.

The sauce should be cooked down enough that you can draw a line through the middle with a spoon and the line remains for at least 15 seconds.

Should United end up drawing or losing the match, Lingard's miss will go down as one of the major turning points in a match that the Red Devils need to win in order to keep up the pressure on rivals Man City.

The corollary would be that we should not rely heavily on computer ratings when assessing teams, because non-conference schedules are so watered down these days that it's impossible to draw connections between teams from different conferences, and therefore, we can't really compare them.

It's concerning, our name recognitions no longer draws top quality to us and to complicate the issue, we under bid quality players, I worry if we should miss champions league, I see us going down a path that no one wants us to.

Who cares spurs prop beat them anyway we are falling giant in bits everywhere team to da owners to da manager always up to da fans, club needs a big name someone who Sanchez will say hey great signing I'm staying I believe in this project but same shit every year some fans still think we're great and hope it be this year haha I no the way it is ahwell we go anfield and win haha draw be good result we're already playing catch up to Jose but they no we're no treat we're prop behind Everton like Jesé who scored yesterday could play for us but we got Walcott or ozil even thou I thought Ozick did some good play but to weak gives up easy I honestly think if we lose Liverpool da house will fall down everywhere we need top defender and steel in midfield and we need right winger I say van diik and nzonzi if not nzonzi go get hamsik worldy player he is and go get wolfed zaha if not him Carracci of Atlanta Madrid load out there handily is da player we should get thou wat lift he give us

I agree on the fact that we should be happy city dropped two points at home to an average Everton while we fought a hard draw with Liverpool away from home.I don't think we will win the bpl with 5 weeks to spare.it might go down to the wire.

We should have beaten Bournmouth catagorically, we should have showed more at Man City, its not down to what we win and draw specifically now its alos down to who else does what.

Hey almunia was always worldclass when we played Messi, it was very weird but he would play like de gea like that 2 - 2 draw where we should have been at least 4 - 0 down in the first 15 mins.

honestly no confidence in the team will not be surprised one bit if its a draw or a loss, Purely down to the fact that wenger will not change personel and stick with his faves Per (Should be gabby) Ramsey on wing (Should be ox or theo).

wev contested to win places from the toughest continent, then made the playoffs via fifas blatant bending of the rules, only to draw the former champs and recent finalists, we go down at home to a ridiculous deflection, we then pick ourselves up off the floor and produce a display that would rival any other qualifier worldwide for sheer guts and determination and its frankly a disgrace that given, duff, dunne, keane and co's last shot at playing at a world cup should be unjustly and more importantly UNDERVEDLY taken away from them in this manner....

It was only fitting that the post-match ceremony should draw to a close with a Gospel choir belting out a moving rendition of «Glory Glory Tottenham Hotspur», the club's anthem, as reams of ticker tape cascaded down to round off the party atmosphere.

Brett Omerod looks set to drop down to the bench following the arrival of DJ Campbell, but other than that there shouldn't be too many changes from the team which earned a hard - fought 2 - 2 draw with Fulham a fortnight ago.

Use of bioenergy to draw down CO2 should employ feedstocks from residues, wastes, and dedicated energy crops that do not compete with food crops, thus avoiding loss of natural ecosystems and cropland [183]--[185].

Allow your shoulder blades to draw back and down.

Draw the other hand down the back leg and keep the right shoulder away from the ear as you allow the chest to open to the sky.

Keep shoulders down with shoulder blades drawn together, chest up and core engaged.

Keep your shoulders away from your ears by pressing through your hands and drawing your shoulder blades down your back.

Draw the shoulders down the back.

From here, the arms extend up (I put my palms together and gaze up because that's traditional in my Ashtanga practice, but the arms can just extend straight up or even out if you have rotator cuff issues) while the shoulder blades draw together and down.

Exhale and bend knees, bringing thighs toward the floor while drawing shoulder blades down and reaching arms past ears.

Continue to roll the left shoulder open toward the sky as you draw the right shoulder back and down away from the right ear.

Draw shoulder blades back and down, keeping elbows tucked close to your body for an isolated push - up or wider hands to work more of your chest, lats and open out your shoulders.

Try to interlace the hands or bring your palms together as you draw the shoulders down the back and away from the ears.

Slowly draw your shoulder blades down and back toward your spine; at the same time, rotate your left hand so your palm faces forward, then lift your left arm back and up so its parallel with your straight body.

Lift chest to lengthen spine as you draw your shoulders down.

The lower trapezius muscles that span the back are helping to draw the shoulders back and down, creating opening through the chest.

Think «proud chest,» drawing your shoulder blades back and down, and screw your feet into the floor to create tension in your hips.

Take a deep breath in, interlace your fingers, and then flip your palms up, drawing your shoulders down.

Feel the collarbones widen and your shoulder blades drawn down your back.

By drawing your shoulder blades and your upper arms down and back, bring the bar down until it touches your upper chest.

A great way to protect your shoulders as you move through these is to draw your shoulder blades together and down your back slightly and focusing on holding that form as you do your push - ups.

Draw your shoulder blades back and down, thinking «proud chest.»

Brace your abs and draw your shoulders back and down thinking «proud chest.»

Gaze down to lengthen the neck, draw the shoulder blades back and keep the chest lifted, engage the abdominal muscles.

To reinforce the lift of your chest, release your shoulder blades down and draw their bottom tips toward each other and forward.

Inhale and tip the hips towards the ceiling while drawing the shoulders back and down away from your ears; look up.

Get into pushup position with your abs tight and shoulders drawn back and down (think «proud chest»).