Sentences with phrase «shoulders in alignment»

Begin in a bulldog position with your knees an inch from the ground (wrists, elbows, shoulders in alignment plus knees and hips in alignment).

I sit straight, hips and shoulders in alignment, facing my food.

Not exact matches

We agreed that, since our visions were not in alignment, that we should go our separate ways.

The upside is that you now have alignment in that your employees should now think and act more like owners of the business.

This would bring about a more sensible alignment in the costs and benefits of the programs, which should lead to a more efficient use of resources.

It also stressed that a future trade pact, allowing for not just low or zero tariffs on goods but also regulatory alignment to promote trade in services, should not allow Britain to pick and choose which economic sectors to open up.

Their verbal cues keep me focused on correct alignment and where I should be feeling the intensity, and with each class, the mental notes build and you can put it into practice in the next class.

These resources should be in alignment with the conversations the sales team is having, so they can easily reference them while on a call to provide the prospect with the precise information they need.

The point is, if we are living in light of a coming Kingdom, we should be working to bring some type of alignment between the world as it is and the world as it will be.

Still, second - year coach Kim Helton's decision to scrap the run - and - shoot in favor of a two - back alignment should improve ball control (the team had the worst turnover ratio in the country last fall) and keep a most suspect defense off the field.

If he can keep that up that kind of pace and improve on little things like proper alignments and not getting sucked in on play action, Alexander should definitely be in the mix for the award by the end of the year.

The thing to look forward to in this match is the hope that the alignments will finally, finally shift and that WWE will say it's okay for us to cheer for Rusev, who is definitely the guy we should be cheering for.

Baby should be in alignment to the Mom's body.

While a firm mattress does keep your spine in alignment, it tends to put too much pressure on your hips, shoulders, heels and head, leading to aches in those areas, especially if you are a side sleeper.

Keep your baby's ear, shoulder and hip in alignment while you are feeding to help keep tugging to a minimum.

Mei tai baby carriers give baby's body the right alignment according to the Babywearing Institute Germany — the legs should never dangle as mentioned in this article but should be froggy or drawn up by a right angle.

Core work should be your main focus as it will assist in postural alignment and reduce the strain that pregnancy placed on the muscles.

Breastfeeding is associated with a reduced risk of SIDS.37 — 39 Unless contraindicated, mothers should breastfeed exclusively or feed with expressed milk (ie, not offer any formula or other nonhuman milk - based supplements) for 6 months, in alignment with recommendations of the AAP.40

Breastfeeding is associated with a reduced risk of SIDS.71, — , 73 If possible, mothers should exclusively breastfeed or feed with expressed human milk (ie, not offer any formula or other non — human milk — based supplements) for 6 months, in alignment with recommendations of the AAP.74

The threat of full UK alignment in the event of no bespoke border agreements should not come as a surprise.

Leading San Jose Mercury News Opinion: Mercury News editorial: Ro Khanna should replace Mike Honda in Congress Ro Khanna's time has come... We recommend Khanna, a Democrat, for the 17th Congressional District seat - even though the incumbent is the venerable Mike Honda, whose personal graciousness and alignment with Democratic and labor causes have endeared him to many.

That radiation, now seen as microwaves, should still show traces of alignment in some spots of the sky.

One notorious anomaly is the «axis of evil ``, an apparent alignment in the hot and cold regions where there should be randomness.

This twisting and stretching of the local spacetime should cause the gryroscopes in Gravity Probe B to get out of alignment as it orbited the Earth.

A minor change in shoulder, hip or knee alignment might not be problematic at first but after a few months could result in a serious (long term) injury.

This design provides support in all the right places in order to create the cervical spine alignment all sleepers should aim for.

Check that your ear, shoulder, hip, and ankle are all in alignment, and — voilà!

When we're in alignment, we exert the least amount of energy to initiate and maintain movement, we have more balance, and there's less stress on the shoulder, hip, knee and spine joints.

And while alignment should be natural and intuitive, between the amount of sitting we do all day and the propensity to hunch over our phones in 2017, it's not always as easy as it looks.

And in doing handstands daily, I have learned the pure necessity of taking good care of my joints, namely, my shoulders and my wrists, and in being mindful of my alignment and my needs.

When your head is in proper alignment with your spine and shoulders, your ears should roughly be in line with the cap of your shoulder.

Throughout the move, your spine should be in alignment, keeping a nice posture throughout the backside and avoiding rounding over.

The purpose of this Overhead Squat variation is to work on proper alignment in the Overhead Squat, as well as challenging and training the stabilisers of the shoulder girdle and is mainly used as a corrective exercise or in rehab.

Doing this pose with your back against a wall gives you a chance to feel the shape without much of the challenge of balancing, allowing you to work on the proper alignment and the muscle actions in the legs, hips, back, and shoulders.

To get into the hold with proper alignment, start in a plank position with your hands stacked underneath your shoulders.

If we were given space to trust our selves, to learn to listen to our inner voice instead of being told what we should and shouldn't do, to live our lives in total alignment with our own values and morals, if we were accepted and praised for being enough instead of being pushed to be more, then our minds wouldn't be telling us the horrendous stories that they do.

Your head should be looking down at the bench for the whole move so that your keep a neutral spine alignment (spine is kept in a straight line).

Elbow directly under shoulder, depress shoulders away from ears, retract shoulder blades back slightly, head in alignment with spine (look straight ahead).

Make sure your hands are directly under the shoulders and your head and neck are in alignment.

Your overhead kettlebell position will be unstable and weak if you have mobility and alignment issues — the excess lordosis, forward head posture, and tight muscles in your hips, chest, and shoulders.

Warrior 1 is a challenging pose to find and maintain correct alignment in, but when done properly, it can bring numerous benefits: increased strength, better balance, and more openness in your hips and shoulders.

But many people spend time in a seated position working on a computer, which pulls these muscles out of alignment (think rounded shoulders) and leads to issues such as neck pain, headaches, shoulder pain, etc..

Push hard through the ground the entire time and you'll strengthen your shoulders in this important alignment.

Your overhead position will be unstable and weak if you have mobility and alignment issues — the excess lordosis, forward head posture, and tight muscles in your hips, chest, and shoulders.

By honoring the biomechanical design of your body and using it the way nature intended - minimizing sitting and avoid wearing positive heeled shoes (read about what high heels do to your uterus here), moving in alignment and changing our societal beliefs about how women should sit and walk (tailbone tucked, feet close together - you know, «like a lady»).

When sitting, sit on your sit bones with your spine, shoulders, and head in alignment as noted above.

In alignment with our mission, we strongly believe that yoga should be accessible to anyone and any body.

Open up the shoulders, increase range of motion, reinforce proper weight shift exchange and body alignment in your baseball exercises by using the RMT Club.

Pull your right knee toward your chest while keeping your knee in alignment with the right shoulder.

Once you're warmed up you will learn, in detail, the proper shoulder alignment for various backbends and useful techniques to get past physical and mental blocks that keep you from fully experiencing them.