Sentences with phrase «show full fat dairy»

Not exact matches

«In fact, we were able to show that for teenage boys, full - fat dairy consumption was associated with a slightly better cholesterol profile than low - fat dairy.

«But they could help explain why our findings show full - fat dairy consumption is preferable to low - fat when it comes to a person's risk for obesity.»

Unfortunately, it is given in low - fat or chocolate forms, which have actually been shown to increase rates of obesity more than full fat dairy.

Some research shows that women who have problems with ovulation may benefit from a serving a day of full - fat dairy.

Did you know that eating full - fat dairy has been shown to actually REDUCE your chance of gaining weight?

Additionally, full - fat dairy is one of the best sources of vitamin K2 (menaquinone), which has been shown to help prevent calcium from settling in your arteries.

Also, not only is full - fat dairy not «bad» for your heart, it's been shown to actually REDUCE your risk of heart disease and raise HDL cholesterol (the good stuff).

Studies show that women who consumed more full - fat dairy before their periods had less PMS symptoms and fertility issues than women who ate less.

Also, it's not just butter that's good for you... dairy fat in the form of grass - fed cream, aged cheeses, full - fat yogurts and other dairy fat has even been shown in some studies to PROTECT your arteries from clogging!

Read this article for the full story: Studies show dairy fat PREVENTS artery clogging (butter, cream & cheese can be great for you, but avoid ONE type of dairy shown in that article!)