Sentences with phrase «show higher intake»

What about the studies that show higher intake of animal protein, with adequate calcium present, increases bone density more than vegan diets?

Not exact matches

Increased fiber intake and a high fiber diet have been shown to help with weight loss.

Soup makes you feel full due to its high water content, and studies have shown that eating soup as an appetizer can decrease calorie intake at a meal by about 20 %: quite simply, starting with soup means you'll feel fuller faster, and be less inclined to pick at the bread basket.

A Mexico City - based study has shown that daily consumption of green peas along with other legumes lowers risk of stomach cancer (gastric cancer), especially when daily coumestrol intake from these legumes is approximately 2 milligrams or higher.

Furthermore, studies have shown that foods with a higher protein content (103 g / 1000 kcal, or ∼ 31 % for a 3000 kcal / kg diet), in addition to higher fiber content, decrease voluntary intake, increase the amount and rate of weight loss, and increase fat mass loss during weight loss in dogs (59, 60).

Finally, we have reviewed a large - scale study on high blood pressure showing an association between high levels of protein intake (in the vicinity of 100 grams per day) and significantly decreased risk of high blood pressure over an 11 - year period of time.

However, results from both cohort studies52 53 and randomised controlled trials54 55 show that a high intake of dairy products is not associated with an increase in weight or body mass index despite a higher intake of energy.

In both surveys there were significant linear associations between socio - economic deprivation and intakes of energy, non-milk extrinsic sugars (NMES) as a percentage of food energy, sugar - sweetened beverages, confectionery, crisps and savoury snacks and leisure - time screen use (all higher among children in more deprived areas), while intakes of fruit, fruit juice and vegetables showed the opposite trend.

Secondly, can you show me the evidence that a higher protein intake than normal (normal is 8 %, the RDI now for decades) will be essential to cure hormonal imbalances?

But there may be good news; some research has shown that higher protein intake with exercise may help maintain muscle health.

Research shows that higher intakes of produce in premenopausal women helps reduce oxidation in the body through the role of the antioxidants in those foods.

Research shows the young athlete should probably be eating a higher blend of fat before and during exercise, and female young athletes may benefit from lower carbohydrate intake than males.

I have seen the graphs showing a correlation between high fructose corn syrup intake and rising obesity rates in the United States, but it is important to point out that increased high fructose corn syrup intake was also accompanied by exploding portion sizes and easier availability of sugar and fat - laden foods.

Studies show that having a lower caloric intake could be risky for your health and some mothers may require a higher caloric intake than this.

Recent evidence uncovered in autopsies of children in the ongoing Bogalusa (Miss.) heart study of hundreds of young people, shows that children with high saturated fat intake and high cholesterol levels already were developing lesions in their aorta arteries.

This is mainly because vegetarians have a very high intake of iron and studies have shown that their haemoglobin levels are within the normal range.

New research from the University of Copenhagen and Herlev and Gentofte Hospital shows that high vitamin C concentrations in the blood from the intake of fruit and vegetables are associated with a reduced risk of cardiovascular disease and early death.

Isoflavones have been shown to slow the growth of breast cancer cells in laboratory studies, and epidemiological analyses in East Asian women with breast cancer found links between higher isoflavone intake and reduced mortality.

«Our results show that a diet oriented towards the prevention of aggressive tumors in the prostate should probably include important elements of the Mediterranean diet such as fish, legumes, and olive oil, and suggest that a high intake of fruits, vegetables, and whole grains might not be enough.»

Further, the findings show that while there is a limit below which sodium intake may be unsafe, the harm associated with high sodium consumption appears to be confined to only those with hypertension.

The researchers showed that regardless of whether people have high blood pressure, low - sodium intake is associated with more heart attacks, strokes, and deaths compared to average intake.

A new study carried out by Ludwig - Maximilians - Universitaet (LMU) in Munich veterinarians shows that high phosphorus intake, comparable to the average level provided by prepared cat food, can be deleterious to kidney function in healthy cats.

«What is remarkable about our findings is that they show that a simple dietary modification of reducing the carbohydrate content of the meals can, within a day, protect against development of insulin resistance and block the path toward development of prediabetes while sustained intake of high carbohydrate diets as shown in the two mentioned studies lead to increased fasting insulin secretion and resistance.

Earlier work had shown that high phosphorus intake exacerbates the course of chronic kidney disease in cats.

The wild - type mice didn't develop colitis, but showed low - grade inflammation in their intestines and several features of metabolic syndrome: slight weight gain, increased body fat and food intake, and higher blood sugar levels, which indicate poor glucose regulation associated with diabetes.

The study also showed that a higher total fruit intake was associated with a 14 per cent reduction in the risk of erectile dysfunction.

As such, the data show very low intakes of vegetables, fruits and their derivatives, low consumption of cereals, mainly refined, and high intake of meats and their derivatives and products prepared with high sodium, fat and added sugar content.

The findings, published in the journal Environmental Research, show a relatively high average mercury concentration in umbilical cord blood (8.2 micrograms per litre), with a 24 % of samples exceeding the WHO's provisional tolerable weekly intake equivalent.

Physicians have recommended vitamin D supplements to their patients for a decade, with good reason: dozens of studies have shown a correlation between high intake of vitamin D — far higher than most people would get in a typical diet and from exposure to the sun — and lower rates of chronic diseases, such as cancer and type 1 diabetes.

The results — published recently in the Journal of Human Nutrition and Dietetics — show that 45 % of the children's daily energy intake was sourced from discretionary foods high in fat, salt and sugar.

We've showed an improvement in subjective sleep quality after higher dietary protein intake during weight loss, which is intriguing and also emphasizes the need for more research with objective measurements of sleep to confirm our results.»

Alcohol intake is associated with higher rates of invasive melanoma among white men and women, new research shows.

Previous studies have shown an association between high folic acid intake and a reduction in the immune system defenses needed to fight viral infections and cancer.

A global study showed that there were sex differences among various risk factors for MI; besides diabetes, also hypertension, low physical activity, and high alcohol intake were stronger predictors for MI in women rather than in men (270).

Research has shown that a higher intake of saturated and monounsaturated fats leads to higher testosterone levels, compared to a higher intake of polyunsaturated fats which leads to lower testosterone levels.

A study has shown that men who are on a high - protein diet experienced higher levels of IGF (Insulin - like Growth Factor) as opposed to men who were on a low - protein diet, despite the total caloric intake being the same for both groups.

One study that lasted for over a decade, showed that zero intake and very high intake of coffee had a smaller effect on resting blood pressure levels in comparison to those who drank moderately up to 4 cups a day.

Studies show that eating a diet high in sodium may lead to a poorer prognosis, so you want to watch your salt intake.

Sardines are an exceptionally good source of much needed nutrients like protein, omega - 3 fatty acids and vitamin D. By the way, some recent studies have shown that a higher intake of vitamin D is associated with enhanced muscular strength and increased testosterone levels.

Studies show that higher vitamin D intake by pregnant moms reduces their baby's risk of asthma by 40 percent.

However, stripping or pulverizing fiber into juices and smoothies has been shown to result in a higher sugar intake.

Though the Nurses» Health Study did not demonstrate an increased risk of breast cancer in women consuming animal fat, polyunsaturated fat, or saturated fat, and even suggested an increased risk of breast cancer from high intake of fish oil in the diet, many other large studies have shown a breast cancer protective effect from olive oil and fish oil.

The high fiber content of legumes is another boon: Previous research has shown that increasing daily fiber intake by about 16 grams leads to a loss of 4.4 pounds over 20 months.

Research has found that the low dementia rate in India is due, in part, to the culture's high intake of turmeric, while cancer rates have also been shown to be lower in countries that use more spices.

20 — 39 year old and 40 — 59 year old individuals with the highest intake of fiber showed a significantly lower lifetime cardiovascular disease risk in comparison to individuals with the lowest intake of fiber.

«Research also shows that higher intakes of fibre tend to decrease the risk of heart disease and some types of cancer.»

Research has shown that vitamin D is very likely linked to staying at a healthy body weight, as one study has shown that people with higher intake levels of vitamin D had lower fat in their abdomen and lower overall body fat.

Not surprisingly, stress seems to affect food preferences as well — studies have shown that emotional stress leads to an increased intake of caloric dense foods high in fat and sugar, i.e. junk food.

Therefore, it'll cost you more calories to digest and absorb protein than it would cost you to assimilate fat and carbs, which is why high protein intake has been shown to significantly boost metabolism and increase the amount of calories you burn.

Results showed that men with a high intake of sugar (defined as over 67 grams per day) were 23 percent more likely to suffer from a mental illness compared to men who consumed less than 39.5 grams of sugar each day.