So, while people on DASH diets do tend to
show reduced hypertension, the reason for this may not be solely the reduction in salt, but the reduction in sugar.
Not exact matches
Research
shows an alkaline diet can help
reduce the risk of
hypertension, diabetes, arthritis, and low bone density, among other things.)
Research
shows this compound can
reduce stress hormones that trigger hunger and fat storage and are linked to
hypertension, metabolic syndrome, cardiovascular disease, insulin resistance and type 2 diabetes.
Most importantly, these studies
show that treatment with vitamin D3 can significantly restore the damage to the cardiovascular system caused by several diseases, including
hypertension, atherosclerosis, and diabetes, while also
reducing the risk of heart attack.
As the researchers have
shown in various studies on mice, the widespread active ingredient sildenafil or a medication against pulmonary
hypertension, for instance, can be used to
reduce the number of white fat cells to the benefit of the brown fat cells and thus accelerate fat burning like a turbocharger.
Novartis Pharma advertisements had pointed to the studies as
showing that the use of Diovan
reduced the risk of heart attack and stroke in
hypertension patients better than alternative medications.
Based on a recent, special compilation of 12 reports published in the scientific journal Cereal Foods World during 2014 - 2017, eating whole grains is actually beneficial for brain health and associated with
reduced risk of diverse types of cancer, coronary disease, diabetes,
hypertension, obesity and overall mortality.EL BATAN, Mexico (CIMMYT)-- A new, exhaustive review of recent scientific studies on cereal grains and health has
shown that gluten - or wheat - free diets are not inherently healthier for the general populace and may actually put individuals at risk of dietary deficiencies.
Additionally, this study has
shown that strength training can
reduce the risk of death by 19 % even among a population of subjects with common health risk factors like drinking and smoking, and suffering from chronic conditions such as
hypertension.
Numerous studies in several countries have
shown that dairy consumption
reduced the risk of osteoporosis,
hypertension and other problems associated with these diseases.
Sodium and potassium are key A new review written by the Vanderbilt University
Hypertension Institute shows that an optimal ratio of potassium to sodium may help millions of Americans reduce their risk of h
Hypertension Institute
shows that an optimal ratio of potassium to sodium may help millions of Americans
reduce their risk of
hypertensionhypertension.
Magnesium has also been studied for
reducing blood pressure with studies
showing an inverse relationship between dietary magnesium intake and
hypertension.
RECENT STUDY ON ADVERSE EFFECTS OF LOW SODIUM INTAKE About the same time that U.S. health officials announced their new initiative to
reduce salt intake, The Lancet published a large population - based study which
showed persuasively that the risk of mortality and serious cardiovascular events increases significantly when salt intake drops below 3000 mg per day (two - thirds teaspoon) in an adult of average weight.3 The study also found that sodium intake in excess of seven grams per day (over three teaspoons salt) was associated with an increased risk in those with
hypertension, but not in those without
hypertension.
Numerous studies have
shown a positive correlation between nut consumption and a
reduced incidence of coronary heart disease, gallstones, diabetes,
hypertension, cancer, metabolic syndrome and oxidative stress.
Although direct studies on flaxseed and blood pressure are limited (and mostly confined to flaxseed oil versus ground flaxseed), numerous studies have
shown the ability of increased omega - 3 fatty acid intake to help regulate blood pressure and to help
reduce blood pressure in persons who have been diagnosed with
hypertension.
Studies in Japan have
shown chlorella helps
reduce bad cholesterol,
hypertension, and body fat.
Dr. Lanou stated that science clearly
shows that diets built from plant foods, vegetarian diets and vegan diets
reduce the risk of cancer, heart disease,
hypertension, and diabetes, among other medical conditions.
[14] In a double - blind study, gypenosides administered to those with Grade II
hypertension showed 82 % effectiveness in
reducing hypertension, compared to 46 % for ginseng and 93 % for indapamide (a
hypertension medication).
Thus, in the Diabetes Prevention Program, weight loss after GDM
reduced future diabetes incidence by 16 % for every kilogram lost.77 The Nurses Health Study found that healthy diet patterns such as a Mediterranean diet, a Dietary approaches to stop
hypertension (DASH) pattern diet or an Alternative Healthy Eating diet
reduced diabetes incidence by 40 % — 57 % in women who had GDM 14 years before.78 Evidence of the Gestational Diabetes» Effects on Moms study
shows that a lifestyle intervention that starts during pregnancy and continues postpartum is feasible and may prevent pregnancy weight retention and help overweight women lose weight.79 80