Not exact matches
Putting these two together then, you may find stretching after a hot bath (or
shower), just
before bed, the ideal
time to make good progress on your splits.
It's interesting that you mention
showering in the morning... I have always
showered at night (in part because I do not blowdry my long hair) and I think of
shower time as a way to unwind and relax
before bed.
Between work and / or school, household and family duties, and appointments and other errands, you probably barely have
time to eat dinner, workout, and
shower before going to
bed.
Though, I always pull of my duvet first thing,
before I
shower etc. so the
bed has
time to cool down and air out
before I make it.