Sentences with phrase «shown improved brain functioning»

Not exact matches

After six months of training, the subjects showed not only improved cognitive function, but even growth in key areas of their brains.

One study showed 20 minutes of yoga could significantly improve brain functioning, another that a quick nap would seriously boost memory, while a third suggested that just shy of an hour of work followed by around a 15 - minute pause was the ideal work pattern.

Most of us grew up fearing the fat, but good fats are not only beneficial for your body, but they are also absolutely necessary for good health, especially brain health as the type of fat in coconuts has been shown to improve cognitive function and memory.

They are also great for brain function and have been shown to improve memory and cognitive acceleration.

Coconut butter — Packed with MCT fats that have been shown to improve liver function and improve mood and brain health, coconut butter is made from the whole coconut fruit meat, not just the oil (which is just only fat and has zero nutrients or fiber like coconut butter).

- The MCTs in coconut have been shown to help Alzheimer's patients improve their brain function immediately.

Studies show that this gluten - free food could help prevent and relieve hypertension and heart disease, boost our immune system, prevent osteoporosis, improve brain function and prevent anemia.

Dr. Smith has previously shown that a walking exercise intervention for patients with mild cognitive decline improved cognitive function by improving the efficiency of brain activity associated with memory.

University of Adelaide researchers have shown that it is possible for stroke patients to improve motor function using special training involving connecting brain signals with a computer.

GLP - 1 receptors are also found in the brain, and prior research has shown that activating them can boost the function of dopamine connections, act as an anti-inflammatory, improve energy production, and switch on cell survival signals.

The results showed that the training improved both blood vessel function and the brain's ability to control the beating of the heart.

And resistance training, building muscle strength using external resistance, has been shown to not only improve memory and executive function in older adults, but to also maintain connective brain tissue.

Strategy - based video games have shown some promise in improving brain function in older adults, suggesting the games might provide a defensive measure against dementia and Alzheimer's, said a brain researcher at a March 15 Neuroscience & Society event co-sponsored by AAAS and the Dana Foundation.

«Our research shows that in populations with traumatic brain injury and multiple sclerosis, the modified Story Memory Technique is effective for improving new learning and memory across three realms of functioning: objective behavior, brain functioning, and everyday life,» explained Dr. Chiaravalloti.

In fact, studies show that it may even have cancer - fighting benefits, can reduce pain, and can improve brain, cardiovascular, gastrointestinal and lung functions.

Mental health problems like anxiety, depression, and brain fog are on the rise, and studies are showing that IF improves brain function and mood, having a sort of antidepressant effect.

Research has shown that reading a novel can enhance the brain's neuron connections and improve the overall function of the brain.

Coconut oil is also a wonderful plant - based fat source for your brain: the MCT (medium chain triglyceride) oil found in coconut oil has been shown to improve cognitive function.

It also packs an antioxidant punch that has been shown to decrease your blood glucose levels (which cause insulin spikes) and improve your brain function.

It's even been shown to protect and improve brain function, improving that fuzzy brain feeling some people get in the afternoon.

The study showed improved language - based skills, increased brain processing, and improved brain functioning in ADHD students practicing Transcendental Meditation.

Leucine, the king of muscle - building amino acids, has been repeatedly shown to have an extraordinary effect on muscle growth by promoting protein synthesis and inhibiting catabolism; isoleucine helps the metabolic function run smooth during exercise; valine acts to prevent tryptophan (compound that converts to serotonin in the brain) build up, which results in greater levels of available energy and improved endurance.

Just one 20 - minute Hatha yoga session has been shown to improve accuracy and speed on tests of inhibitory control and working memory, two measures of brain function responsible for the capability of remaining focused and absorbing as well as retaining information.

We start with Alpha BRAIN, shown in double blind clinical trials to improve mental focus, memory, and executive function.

Salmon is one of the number one sources of ALA Omega - 3 Fatty Acids which has been shown to improve joint health, increase cardiovascular health, increase brain function, and decrease cancer risk.

In addition to being an anti-inflammatory, studies have shown that this magical ingredient is a strong antioxidant, can improve brain function, increase longevity, lower your risk of heart disease, improve arthritis, and may even prevent cancerous tumors!

Coconut oil is even shown to help improve your thyroid function as well as helping to protect your brain from Alzheimers.

Anti-aging superstars, blueberries are also loaded with antioxidants, particularly anthocyanins, which have been shown to improve vision and brain function.

The practice is also shown to protect brain cells, improve sleep quality and increase alertness in addition to preserving memory and cognitive function.

While this provides the brain with an alternative fuel and has been shown to improve cognitive function, it does nothing to address the myriad other issues attendant with the metabolic derangement that is likely the root cause of AD.

• EXOGENOUS INSULIN: Although insulin has been shown to improve memory and cognition acutely, chronically high insulin levels are known to impair brain function.42, 64 Exogenous insulin would serve to inhibit IDE more strongly, thereby preventing the clearance of Aβ, causing it to linger in the brain interstitial fluid even longer, where it is subject to glycation and oxidation.

Of course, you won't become an Einstein by working out but studies show that exercise improves the cognitive functioning of your brain.

The age - related decline in growth hormone and associated IGF - 1 has been linked to age - related muscle atrophy, increased adipose tissue, and neuronal dysfunction.2, 9 In fact, growth hormone replacement therapy in elderly men has been shown to increase lean body mass.9 Growth hormone therapy (1 mg / day — for 5 months) has also been used to improve cognitive function in healthy adults and adults with mild cognitive impairment.10 While only modest amounts of growth hormone cross the blood - brain barrier, IGF - 1, which is actually responsible for the cognitive benefits, gets across just fine.

Coconut butter — Packed with MCT fats that have been shown to improve liver function and improve mood and brain health, coconut butter is made from the whole coconut fruit meat, not just the oil (which is just only fat and has zero nutrients or fiber like coconut butter).

Medicinal dosages of rosemary have been shown to improve brain functions, including memory

And lastly, studies have also shown that the catechin - rich supplement protects against bowel cancer and depression, improves brain function and memory, and ramps up physical performance too.

There are also some studies showing that dark chocolate can improve brain function, and protect your skin from damage when exposed to the sun (18, 19).

Periodic fasting is shown to improve brain function, decrease inflammation and improve the function of the mitochondria energy factories.

In mice, it has been shown to improve brain function, prevent heart disease, and to ward off some types of cancer.

Studies have shown that sage can improve brain function in those suffering from mild to moderate Alzheimer's disease, so this really is a great one for the herb and spice rack.

Lion's Mane Mushrooms have been shown to help provide many benefits, including the following: Improve brain, cognitive, and memory functions.

«A strict diet of crystal meth is shown to improve brain function making it easier to count coins collected on the street by begging with a coffee cup.»

Lion's Mane has been shown to stimulate of nerve growth factor (NGF) biosynthesis, and help improve brain, cognitive, and memory functions.

And how validating it is that such well - respected science has demonstrated that the recommendations in Grain Brain, beyond just reducing risk for brain degeneration are now shown to actually improve brain function in those who are already compromBrain, beyond just reducing risk for brain degeneration are now shown to actually improve brain function in those who are already comprombrain degeneration are now shown to actually improve brain function in those who are already comprombrain function in those who are already compromised.

Regular walking and other exercise have been shown to improve brain function, ward off depression and boost self - esteem and even curb cravings and addiction.

Grape skin and grape seed extracts have been shown to reverse the signs of aging and also to improve brain functions enough to advance resveratrol into the final stages of clinical trials as an Alzheimer drug candidate.

Those who drank the supplement showed improved activation in brain areas associated with cognitive function.

Working memory is the basis for nearly everything needed for proper brain function, and many studies have shown that testosterone improves working memory in men.

«These healthy fats have been shown to improve cognitive function and brain health,» Heller said.

This shows us that adding coconut oil or other oils with MCTs to someone who suffers from a neuronal hypometabolism, could be positively beneficial for him, as It would improve his brain functioning, at least when it comes to performance on cognitive tasks.