Sentences with phrase «shows diets high»

Research shows diets high in fiber from foods like fruits, vegetables and whole grains can reduce inflammation linked to a slew of chronic diseases, like heart disease and diabetes, all while helping regulate your weight.

Not exact matches

A study referenced in the Dartmouth Undergraduate Journal of Science showed, «Studies have found that diets low in carbohydrates increased feelings of anger, depression, and tension and diets high in protein and low in carbohydrates increased anger.»

Several studies have shown that adults who consume high - fat, low - carb diets are less hungry three to four hours after meals and lose more weight over time than people who consume diets high in carbs and low in fat (23, 24).

More specifically low - carb, high - fat diets show a dramatic increase in HDL and decrease in LDL particle concentration compared to low - fat diets.

«Clinical studies show that a heart - healthy diet (low in saturated fat and cholesterol, and high in fruits,

High - fiber diets have been shown to decrease the prevalence in flare - ups of diverticulitis by absorbing water in the colon and making bowel movements easier to pass.

Increased fiber intake and a high fiber diet have been shown to help with weight loss.

The studies have shown that the only dietary change that will make a difference for those with diverticulosis is a high fiber diet (and of course, a high fiber diet is the recommendation for all of us).

Studies of diabetic patients show that monounsaturated fat, when added to a low - fat diet, can help to reduce high triglyceride levels.

Studies of high fiber diets and blood sugar levels have shown the dramatic benefits provided by these high fiber foods.

High - fiber diet keeps gut microbes from eating the colon's lining, protects against infection, animal study shows,

Furthermore, studies have shown that foods with a higher protein content (103 g / 1000 kcal, or ∼ 31 % for a 3000 kcal / kg diet), in addition to higher fiber content, decrease voluntary intake, increase the amount and rate of weight loss, and increase fat mass loss during weight loss in dogs (59, 60).

Studies show that exercise is more effective when paired with a higher protein diet, and beef contains the amino acids your body needs to build and replenish your muscles.

High - fiber diets have been shown to help improve blood sugar control.

As the result from the study shows the glucose levels might increase if having caffeine together with a meal with a high amount of carbohydrates but there is no indication what the impact is for people who eat according to a low carb diet.

In fact, diets high in omega - 3 have been shown to decrease joint stiffness and improve muscle recovery time.

mice on high soybean oil diet showed increased levels of weight gain and diabetes compared to mice on a high fructose diet or high coconut oil diet.

UC Riverside scientists found mice on high soybean oil diet showed increased levels of weight gain and diabetes compared to mice on a high fructose diet or high coconut oil diet.

He says, «Results like RMIT University's study that showed you can reduce pesticide exposure by 90 % by switching to an organic diet and a recent study by UK's Newcastle University showing that organic crops can be up to 70 per cent higher in certain antioxidants are building scientific evidence that many organic consumers already take for granted.»

Although early studies showed that saturated fat diets with very low levels of PUFAs increase serum cholesterol, whereas other studies showed high serum cholesterol increased the risk of coronary artery disease (CAD), the evidence of dietary saturated fats increasing CAD or causing premature death was weak.

Below is an infographic showing all the incredible health benefits to a high protein diet.

A recent study from India published in the Journal of Food Science Technology showed positive results in improving glucose metabolism in high fructose diets in rats.

Studies have shown that a diet high in fiber helps lower your bad cholesterol and de-clog your arteries.

Installment 11 of Creating a Sustainable Food Future shows that for people who consume high amounts of meat and dairy, shifting to diets with a greater share of plant - based foods could significantly reduce agriculture's pressure on the environment.

Reader's Digest Canada reports that several studies have shown Mediterranean diets high in monounsaturated fat and low in saturated fat promote heart health.

He is living on a diet of high - calorie, high - fat foods, such as snack cakes, powdered doughnuts and sticky buns, to show that foods commonly regarded as junk can actually help people lose weight.»

In 2015, the AAP, along with other groups of experts, officially released a statement that «new research has shown that early introduction of peanuts into the diet of infants at high risk of peanut allergy can play a role in the prevention of peanut allergies.»

Previous studies have shown that a high fat maternal diet during gestation and lactation has a long - term impact on the infant's gut microbiome (the community of bacteria living inside the human gut.)

Research shows that the higher the nutritional quality of the mom's diet, the higher the nutritional quality of the milk.

Mice whose moms consumed a high fiber diet showed no asthmatic symptoms.

A diet high in starchy foods has been shown to increase the amount of glycogen stored in muscle.

Research shows that families with access to programs like cash transfers consume a more diverse and higher quality diet since nutritious food is made more affordable by the transfer.

Fertility tests of the mice in adulthood showed that those whose mothers had been fed a high - fat diet while breastfeeding had decreased litter size, longer duration from mating to date of birth and impaired pregnancy rate in both female and male mice.

His research has shown us that happy people are disproportionately the young and old (not middle - aged), rich, educated, married, in work, healthy exercise - takers, and slim - with diets high in fruit and vegetables.

Although the vast majority of research on the gut microbiome has focused on bacteria in the large intestine, a new study — one of a few to concentrate on microbes in the upper gastrointestinal tract — shows how the typical calorie - dense western diet can induce expansion of microbes that promote the digestion and absorption of high - fat foods.

Previous research has shown that diets high in fat, particularly saturated fat, carry risks for people with Type 2 diabetes.

A study in the Proceedings of the National Academy of Sciences finds that brain chemicals linked to addiction are in play with a high - sugar diet, and a study in the Archives of Internal Medicine shows that a high - carb diet had lasting mood - elevation effects.

The male offspring of mothers fed the high - fat diet showed altered gene expression in the hippocampus which persisted through adulthood.

When normal and gene - altered mice got the high - fat diet along with varying levels of doxycycline, to induce GLP1 release, the normal mice grew fat and mice expressing GLP1 showed less weight gain.

Our study shows that after that early programming state, after weaning, and after the lactation period, when we introduced a new type of diet it changed the epigenome in a way that actually affects metabolism and potentially will reduce some of the damage caused by an early - life high - fat exposure,» Pan says.

Research has shown that a mother's diet during pregnancy, particularly one that is high - fat, may program her baby for future risk of certain diseases such as diabetes.

Now, a high - fat, low - carbohydrate version of the ketogenic diet has been shown to slow glioblastoma tumors by cutting back on the energy supply they need to thrive, said Brent Reynolds, Ph.D., a professor in the Lillian S. Wells Department of Neurosurgery.

EATING RIGHT Different genetic strains of mice had varying reactions to eating a ketogenic diet (example of foods shown), a high - fat, low - carb diet.

While both the ketogenic and modified high - fat, low - carbohydrate diets showed similar effectiveness against tumors in the mouse models, Reynolds said the latter is more nutritionally complete and potentially more appealing to cancer patients because it offers more food choices.

When on the low - fiber diet, animals showed a decrease in the diversity of their microbiome, with 60 percent of the bacteria species plummeting in numbers compared with their high - fiber friends.

Morrison and his colleagues have shown that a high - fat diet causes mice to develop bones that contain more fat and less bone.

«Binge - eating mice reveal obesity clues: Mice fed on a high fat or chocolate - based diet show abnormal feeding behaviors such as snacking, bingeing and disrupted eating patterns.»

Fat tissue taken from mice on a high - fat diet rich in omega - 3 fatty acids (right) has fewer inflammatory immune cells (shown in green) than fat tissue taken from mice that did not receive the omega - 3 supplement (left).

«Our results show that a diet oriented towards the prevention of aggressive tumors in the prostate should probably include important elements of the Mediterranean diet such as fish, legumes, and olive oil, and suggest that a high intake of fruits, vegetables, and whole grains might not be enough.»

Supplementing diets for three months with daily two - gram doses of fish oil, a source of omega 3 fatty acids, was shown in a forthcoming study by University of Melbourne researcher Paul Amminger to reduce conversion to psychosis among 81 high - risk patients.