Sentences with phrase «shows more intensity»

This paper is also more flexible and shows more intensity.

Not exact matches

As many repeat sprint ability studies show, focusing on improving the factors that improve an athletes repeat sprint ability (aerobic system) is actually more beneficial than just using sprint repeats (anaerobic system) in improving an athletes» ability to recover between high intensity efforts in their respective sports.

Plaisance says previous research shows that continuous moderate intensity exercise does burn more calories, but further studies have shown that people who perform high - intensity interval training seem to produce the same amount of weight loss doing 20 minutes of exercise as those who do 60 minutes of moderate - intensity exercise.

Isolated rain showers show no change in intensity with increasing temperatures, but rising temperatures lead to more frequent collisions of convective cloud systems.

Recent research shows that high - intensity interval exercise — training for a few minutes at close to the maximum heart rate — is safe and more efficient than moderate exercise for improving exercise capacity in different groups of patients with heart disease.

The researchers can «draw correlations between fluorescence intensity of, say, Allura Red, which shows that its intensity varies more than 10x upon changing viscosity from water to glycerol,» Ludescher said.

More recent, promising developments include research at the University of Arizona in Tucson that shows high - intensity lasers could redirect lightning.

As x-ray astronomers report in the current issue of Astrophysical Journal Letters, the intensity of one particular x-ray wavelength may show how fast a black hole is devouring matter from its surroundings: the weaker the x-rays, the more voracious the hole.

The results show that, compared with in the past, modern top - class soccer is characterized by more high - intensity sprints followed by a substantially lower tempo.

And there's a reason for it too — numerous studies have shown that HIIT workouts burn significantly more calories during the post-work period than longer workouts with a moderate and steady intensity.

Studies have shown that although the fat - burning zone might be low - intensity exercise, higher intensity workouts — 80 per cent or more of your maximum heart rate — have the capacity to burn more calories faster.

Not only does the melted chocolate taste better, studies show that melted chocolate covers more surface area within your mouth and tastebuds, increasing the intensity of flavour, which improves satiety without you having to eat more.

Studies show it is more effective for weight loss to do intermittent intense workouts than long regular bouts of low - to medium - intensity aerobic workouts.

Volume Once you have increased the frequency and shown that you can handle high intensity, you should look to ways to get more done in one session.

Studies have shown that high - intensity cardio sessions that last more than 30 minutes are the most effective at increasing the uptake of glucose into cells.

In fact, multiple studies show that a 20 - minute high - intensity interval workout (HIIT) may burn more calories than 45 minutes chugging away on the elliptical.

Multiple studies have shown that HIIT (High Intensity Interval Exercises) are far more effective at burning body fat than lower intensity aerobic Intensity Interval Exercises) are far more effective at burning body fat than lower intensity aerobic intensity aerobic training.

That being said, this study also showed that heavy and high intensity exercise leads to more PGC - 1alpha production than less intense variants.

Studies show that regular high intensity interval exercise significantly increases both aerobic and anaerobic fitness, lowers insulin resistance, and results in a number of skeletal muscle adaptations like enhanced skeletal muscle, fat oxidation, and... [Read more...]

[2] One study showed men and women given one 1 - gram capsule of yerba mate right before moderate - intensity exercise burned 24 % more fat than those who weren't given Yerba Mate.

Another trial of young women showed that High Intensity Intermittent Exercise lead to more loss in leg and trunk fat (when compared with normal steady state exercise).

This study recently published in cell.com shows that High - intensity interval training (HIIT) is more effective than weight training or cardio for improving metabolic health, is superior for fighting age related decline, and may yield anti-aging benefits down to the -LSB-...]

Group 2 (High - Intensity): Participants in this group showed much more increase in their aerobic system than group 1, and increased in their anaerobic system by 28 percent.

Studies have shown that high - intensity intervals will also burn more fat after your workout.

This is because fats are quite inefficient at providing muscle energy to exercise at high intensity, and plenty of studies show high intensity interval training (HIIT) decreases more body fat than prolonged low - to - moderate exercise training.

Believe it or not, but research shows that you can get a much more effective workout in a shorter period of time if you are utilizing this type of intense interval training than you would with a long cardio session with less intensity.

In The Calorie Myth, Bailor shows us how eating more of the right kinds of foods and exercising less, but at a higher intensity, is the true formula for burning fat and boosting metabolism.

And he would definitely do lots of CV, though HIIT (high intensity interval training) has been shown to be more effective than steady state cardio.

A Cochrane review of 121 randomized controlled trials of PRT in older people showed that doing PRT 2 — 3 times / wk improved physical function, gait speed, timed get - up - and - go, climbing stairs, and balance, and, more importantly, had a significant effect on muscle strength, especially in the high - intensity training groups (38).

High Intensity Interval Training (HIIT) and the variations on it have caught on for a reason - aside from the strength benefits in a short period of time, according to a recent study, those who interval train showed 10 - 15 % more belly fat loss over those who just did steady - state cardio like the elliptical or jogging.

Even though this approach does not have an effect on everyone (evidence shows that this approach does not have an effect on about 20 % of people), most of you will achieve the same result like doing more exercises of lower intensity during a longer training.

Additionally, the combination of BA and CM may increase performance of high intensity endurance exercise [151] and has been shown to increase lean mass and decrease body fat percentage more than CM alone [152].

More recently, two randomized control trials of high - intensity strength training by Dunstan et al. [18] and Castaneda et al. [19], with the latter representing the parent study from which the present investigation has been derived; have shown that long - term strength significantly improves glycemic control and increases skeletal muscle mass.

The intensity you put into your exercises will show with your results, if you are going to exercise then commit 100 % and the more effort you put in the quicker the results.

Studies also show that higher intensity workouts and heavier lifting are more effective for building muscle in older people than lifting lighter.

HIIT (high intensity interval training): Too much endurance / cardio work can actually rob your body of testosterone, while resistance training / lifting is shown to increase the production of T, but this has a drop off point where too much of either robs the body; a moderate amount of strength training and cardio together make the optimal blend to produce T. Lifting more than three times a week can actually slow your T production way down, so don't overdo it.

With several juicy current headlines to pick from, the film appears to opt for even more of the intensity that was the show's stock in trade.

CALL US TODAY 630-422-1122 FOR INQUIRIES PLEASE SEND US A MESSAGE AT: [email protected] Show More Vehicle Equipment Exterior Features 18» x 8» 6 - spoke alloy wheelsFog lightsIntermittent rear window wiperP255 / 55HR18 all - season tiresRear privacy glassXenon high intensity discharge auto on / off headlights Body - colored tailgate spoilerHeated pwr mirrors w / reverse gear tilt - down, integrated LED directional signals, driver memoryLED tail lightsPwr moonroof w / tilt, auto - open / close, auto - reverse, key - off operationSpeed sensing variable intermittent windshield wipers Show More Interior Features (10) cup holders2nd row reclining 60/40 split folding seat w / fold - down armrestActive front headrestsAluminum threshold garnishExterior temp indicatorFront center console w / dual access armrestFront / rear carpeted floor matsGPS - linked solar sensing tri-zone front / rear synchronized automatic climate control system w / humidity control, air filtration, voice recognition, memory * GPS - linked solar sensing only available in the 48 contiguous states & Hawaii * Illuminated driver & front passenger vanity mirrorsLeather - wrapped pwr tilt & telescoping steering wheel w / memoryLED backlit gauges w / progressive illuminationNavigation system w / rearview camera, Zagat Survey reviews & ratings, interface dial, memory, voice recognition * Only available in the 48 contiguous states & Hawaii * Rear window defroster w / timerTrip computer (3) 12 volt pwr outlets3rd row 50/50 split folding seatsAcuraLink satellite communication system w / real - time traffic * Only available in the 48 contiguous states, first 90 days are free * Auto dimming rearview mirrorFront & rear map lights, ambient cabin lighting, front footwell lighting, door mounted courtesy lightsFront passenger lower center console compartmentFront / rear door storage compartmentsHomeLink remote systemIlluminated ignition, pwr window / door lock switches, steering wheel controls, overhead controlsLeather - wrapped shift knobMaintenance Minder systemPwr windows w / driver & front passenger auto - up / down, auto - reverse, key - off operationSimulated Koa wood grained trim Show More Mechanical Features 3.7 L PGM - FI MPI SOHC 24 - valve VTEC V6 engineDrive - by - Wire throttle systemIndependent MacPherson strut front suspensionIntegrated dual outlet exhaustTorque - sensing variable pwr rack & pinion steering 5 - speed automatic transmission w / Sequential SportShift & grade logic controlFront & rear stabilizer barsIndependent multi-link rear suspensionSuper Handling All - Wheel Drive (SH - AWD) Ventilated front / solid rear disc brakes Show More Safety Features 3 - point height - adjustable front seatbelts w / pretensioners & load limiters4 - wheel anti-lock braking system (ABS) w / electronic brake distribution (EBD), brake assistChild seat tether anchors (2nd / 3rd row seats) Dual - stage dual - threshold front airbagsFront & rear side curtain airbags w / rollover sensorLATCH child seat mounting system (2nd row seats) Side - impact door beamsTrailer stability assist 3 - point rear seatbeltsAdvanced Compatibility Engineering (ACE) body structureDaytime running lightsFront & rear crumple zonesFront side - impact airbags w / passenger side occupant position detectionRear child safety door locksTire pressure monitoring system w / location & pressure indicatorsVehicle Stability Assist (VSA) w / traction control Show More Entertainment Features AM / FM stereo w / 6 - disc in - dash CD / MP3 / WMA changer - inc: DVD - audio, DTS, Dolby Pro Logic II, speed - sensitive volume control, (10) premium ELS speakers, memory, voice recognitionRear spoiler integrated radio antenna Auxiliary input jackXM satellite radio * Only available in the 48 contiguous states, first 90 days are free * Show More Vehicle Warranty All our inventory is inspected, serviced, and qualified for extended warranty products and service contracts.

Show More Vehicle Equipment Exterior Features 17» x 4» steel spare wheel w / T165 / 80D17 tireBody - colored tailgate spoilerFog lightsP255 / 55HR18 all - season tiresRear intermittent windshield wiperRemote pwr tailgateXenon high intensity discharge auto on / off headlights 18» x 8» 5 - spoke alloy wheelsCornering G shift controlHeated pwr mirrors w / reverse gear tilt - down, integrated LED directional signals, driver memoryPwr moonroof w / tilt, auto - open / close, auto - reverse, key - off operationRear privacy glassSpeed sensing variable intermittent windshield wipers Show More Interior Features (10) cup holders2nd row reclining 60/40 split folding seat w / fold - down armrestsActive front headrestsAuto dimming rearview mirror w / cameraFront center console w / dual access armrestFront / rear carpeted floor matsHomeLink remote systemIlluminated driver & front passenger vanity mirrorsLeather - wrapped pwr tilt & telescoping steering wheel - inc: paddle shifters, memoryLED backlit gauges w / progressive illuminationMaintenance Minder systemRear window defroster w / timerSimulated Koa wood grained trimTri - zone front / rear synchronized automatic climate control system w / humidity control, air filtration, memory (2) 12 volt pwr outlets3rd row 50/50 split folding seatsAluminum threshold garnishExterior temp indicatorFront passenger lower center console compartmentFront / rear door storage compartmentsIlluminated controls - inc: ignition, pwr window / door lock switches, steering wheel controls, overhead controlsLeather 8 - way pwr front heated sport bucket seats - inc: driver pwr lumbar, driver memoryLeather - wrapped shift knobLighting - inc: front / 2nd row / rear map, ambient cabin, front footwell, door mounted courtesy, cargoPwr windows w / driver & front passenger auto - up / down, auto - reverse, key - off operationSeatback pocketsTrip computer Show More Mechanical Features 3.7 L PGM - FI MPI SOHC 24 - valve VTEC V6 engineBattery management systemFront / rear stabilizer barsIndependent multi-link rear suspensionSuper Handling All - Wheel Drive (SH - AWD) Ventilated front / solid rear disc brakes 6 - speed automatic transmission w / OD, Sequential SportShift, grade logic control, shift hold controlDrive - by - Wire throttle systemIndependent MacPherson strut front suspensionIntegrated dual outlet exhaustTorque - sensing variable pwr rack & pinion steering Show More Safety Features 3 - point height - adjustable front seatbelts w / pretensioners & load limiters4 - wheel anti-lock braking system (ABS) w / electronic brake distribution (EBD), brake assistChild seat tether anchors (2nd / 3rd row seats) Dual - stage multiple - threshold front airbagsFront & rear side curtain airbags w / rollover sensorHill start assistRear door child safety locksTire pressure monitoring system w / location & pressure indicatorsVehicle Stability Assist (VSA) w / traction control 3 - point rear seatbeltsAdvanced Compatibility Engineering (ACE) body structureDaytime running lightsFront & rear crumple zonesFront side - impact airbags w / passenger side occupant position detectionLATCH child seat mounting system (2nd row seats) Side - impact door beamsTrailer stability assist Show More Entertainment Features AM / FM stereo w / 6 - disc in - dash CD / MP3 / WMA changer - inc: speed - sensitive control, (8) speakers w / 8» subwoofer, memory, 253 - wattBluetooth HandsFreeLink wireless telephone interfaceSteering wheel mounted controls - inc: cruise control, audio, phone, multi-info display Auxiliary input jackRear spoiler integrated radio antennaXM satellite radio * Only available in the 48 contiguous states, first 90 days are free * Show More Vehicle Warranty Used Cars may have a Remaining - Factory Warranty.

First gameplay trailer for the new DLC Map Pack «Expedition» which shows off new maps Swampland, Runoff, and War Games and how they will add even more action and intensity to the Frontier... [Read Mmore action and intensity to the Frontier... [Read MoreMore]

Arrayed among the more traditional sumi ink works at the Chinese Culture Foundation's group show, «The Moment for Ink,» Toyin Odutola's dark, textured ballpoint - ink - and - marker drawings pop - in their intensity, richness and blackness.

A show like the Hayward one might lead to more invitations to do other projects but presenting in Blackpool, in terms of the reactions and the intensity of the experience, was arguably stronger because it is not a location with lots of art on offer.

He's a sculptor after all whereas Tracey's have more psychological and personal intensity,» says Catherine Lampert, a Rodin specialist and consulting curator who helped select the Rodin pieces in the show from the Musee Rodin in Paris.

«Century of Data Shows Intensification of Water Cycle but No Increase in Storms or Floods Released: 3/15/2006 12:13:21 PM» (excerpt) A review of the findings from more than 100 peer - reviewed studies shows that although many aspects of the global water cycle have intensified, including precipitation and evaporation, this trend has not consistently resulted in an increase in the frequency or intensity of tropical storms or floods over the past cenShows Intensification of Water Cycle but No Increase in Storms or Floods Released: 3/15/2006 12:13:21 PM» (excerpt) A review of the findings from more than 100 peer - reviewed studies shows that although many aspects of the global water cycle have intensified, including precipitation and evaporation, this trend has not consistently resulted in an increase in the frequency or intensity of tropical storms or floods over the past censhows that although many aspects of the global water cycle have intensified, including precipitation and evaporation, this trend has not consistently resulted in an increase in the frequency or intensity of tropical storms or floods over the past century.

There is more to the increased thermodynamic potential of tropical storms than SST (as Kerry Emanuel, Greg Holland and others have very clearly shown), an example of that is the multi-model projections of MPI response (which shows a big swath of Maximum Potential Intensity (MPI) decrease in the Atlantic, even though the entire tropics are warming).

The infrasound from wind turbines is at very low intensity (the Vic Health study showed it was not above background levels), while the sound from NSW fire appliances would be hundreds or thousands of times more intense.

INDC Scenario 1 shows the level of emissions consistent with meeting the INDC targets if independent GDP growth rate projections from the IMF and OECD are used for the intensity target calculations (see footnote 10 for more information).

But as the Authority's report shows (in Figure 3 of its report, see below), Australia's per capita emissions and emissions intensity at 2025 would still be much higher than those of the United States and more than twice Europe's, under their respective targets.

More Details about this video animation The video animation shows the near surface (10m) winds and rainfall intensity over the Gulf of Mexico and the surrounding land areas during the main development phase of Hurricane Katrina, August 24 - 30, 2005, based on NCEP - GFS forecast model analyses.

China, advancing on its 2030 goals, has shown more than 40 percent progress toward its emissions intensity, forest stock volume and clean energy goals a quarter of the way through the implementation period.