Sentences with phrase «shows to improve»

Reading it might be worth considering if this is a subject you're not familiar with, not only for the inherent value in expanding your horizons, but also as greater empathy has been shown to improve leadership, further customer understanding, and help teams work together better.

of melatonin two - to - three hours before your new local bedtime has been shown to improve both nighttime sleep and alertness during the day.

For example, blue and green have been shown to improve performance on projects that involve creativity.

And, interacting with a physical book has been shown to improve information retention.

Cold showers have been shown to improve immune function, reduce stress and relieve symptoms of mild depression.

Having counters on those social buttons has been shown to improve your credibility and boost conversions.

In addition to their fiber content, the magnesium that lentils contain has been shown to improve circulation, increasing the flow of nutrients and oxygen throughout the body.

Intake of oats and oatmeal has repeatedly been shown to improve after - meal (postprandial) blood sugar and insulin levels.

Cacao powder also lowers an athletes perception of fatigue and the boost of caffeine has been shown to improve performance.

«Fermented foods contain probiotics, which help us absorb nutrients better and have also been shown to improve immunity and reduce the risk of disease,» she adds.

Saffron has shown to improve symptoms of depression.

Most of us grew up fearing the fat, but good fats are not only beneficial for your body, but they are also absolutely necessary for good health, especially brain health as the type of fat in coconuts has been shown to improve cognitive function and memory.

Apples are one of the best sources of quercetin, an antioxidant which has been shown to improve everything from allergies to inflammation and even brain disorders, believe it or not.

In addition, anthocyanins have been shown to improve capillary integrity and enhance the effects of Vitamin C (1, 2).

At a supplemental dose of 2.5 grams per day, collagen has been shown to improve wrinkle lines and overall skin aging.

They are also great for brain function and have been shown to improve memory and cognitive acceleration.

Avocados are rich in potassium and magnesium shown to improve muscle strength and athletic endurance in individuals on a low - carb diet (24).

Following a ketogenic diet has been effectively shown to improve cardiovascular health, regulate the endocrine system, stabilize blood glucose levels, support weight loss, improve insulin sensitivity in people with type - 2 diabetes and even treat neurological dysfunction (8, 9).

MCFAs have been shown to improve cognitive function for the severely diabetic, prevent cardiovascular and heart disease, and suppress appetite / improve weight control.

Golden Rice would only be made available broadly to farmers and consumers in the Philippines if it is approved by national regulators as safe, if the seeds and grain meet farmers» and consumers» expectations, and if Golden Rice is shown to improve vitamin A status in community conditions.

Coconut butter — Packed with MCT fats that have been shown to improve liver function and improve mood and brain health, coconut butter is made from the whole coconut fruit meat, not just the oil (which is just only fat and has zero nutrients or fiber like coconut butter).

These babies have also been shown to improve your heart health by increasing the amount of omega - 3 fatty acids in your blood.

It has also been shown to improve muscle strength and endurance during exercise.

It's also worth noting, as well, that organic grass - fed whey contains healthy levels of omega - 3 fatty acids which have been shown to improve several biological systems.

Through a variety of mechanisms, a healthy gut has been shown to improve immune function, fight certain forms of cancer, prevent diabetes, increase fat metabolism and encourage a healthy body weight.

«Caffeine stimulates the brain and has been shown to improve athletic performance,» says Rhines She also highlights the importance of sticking to your normal food routine.

Shown to improve overall cognitive functioning and combat the effects of aging, blueberries are commonly cited amongst the «super foods» for good reason: these unassuming berries holistically mend our literal hearts and minds.

Daily consumption of honey has been shown to improve blood anti-oxidant levels and help prevent lipid peroxidation, or damage to lipids — such as cholesterol — by free radicals

We can only grow as a side if we are shown to improve.

FRED in the US has been shown to improve children's reading accuracy, comprehension and rate of reading; their writing; and their behaviour.

Early diagnosis has definitely shown to improve outcomes for children.

Particularly with athletes with chronic injuries, I will spend more time making them believe they have the power to get better than actually doing the manual techniques, exercises, and modalities that have been shown to improve healing.

FRED — a four - week programme you can run with fathers of children in any year group — has been shown to improve children's reading accuracy, comprehension and rate of reading; their writing; and their behaviour.

Breastfeeding beyond the typical 6 - 12 month period has been shown to improve not only overall IQ's in children, but also improve health and social outcomes.

Heading out into the sunshine has been shown to improve a person's mood as well as their health.

Positive self - talk has been shown to improve our ability to master difficult tasks, unlike the self - disparaging comments many of us so automatically make.

It also has been shown to improve sleep, reduce stress behaviors, and regulate and strengthen the baby's digestive and respiratory systems, as well as stimulate circulatory and nervous systems.

CPR performed by bystanders has been shown to improve outcomes in drowning victims.

Even if she had received professional prenatal care, prenatal care has never been shown to improve pregnancy outcomes.

No medicine has been shown to improve colic and there isn't one treatment that works for all babies.

Giving babies massages has been proven to not only help them relax but has shown to improve their sleep habits.

Access to healthy meals at school has been shown to improve student behavior, school performance, and cognitive development.

For healthy term infants, extra support has been shown to improve the duration of «any breastfeeding» and the duration of exclusive breastfeeding (McFadden 2017).

It has also been shown to improve bonding between mothers and babies.

Skin - to - skin contact at birth: this has been shown to improve breastfeeding duration and should be encouraged

There are a number of parent support interventions that have been shown to improve behaviours in preschool - age children, including Helping the Noncompliant Child, the Incredible Years, Parent - Child Interaction Therapy, Triple P (Positive Parenting Program).

As mentioned above, hydrated bentonite clay has been shown to improve diaper rash «seven times faster within six hours of application than those who were treated with calendula cream.»

Carrots have been shown to improve vision, promote healthier skin, help prevent infection, and can aid in preventing a bunch of other nasty diseases.

At the initial contact, peer counselors discussed pumping techniques in 100 % of documented cases; helped the mother pump in 72.1 % of cases; accompanied the mother to the NICU in 72.1 % of cases; and helped the mother to breastfeed, kangaroo care, or both in 30.2 % of cases (kangaroo care is skin - to - skin holding that has been practiced effectively with premature infants in many NICUs and shown to improve infants» outcomes23 - 26).

The wearing of below - knee compression socks for 48 hours after marathon running has been shown to improve functional recovery as measured by a graduated treadmill test to exhaustion 2 weeks after the event.