Sentences with phrase «shredding core moves»

I included a little video to help you see how to do the ridiculous ab - shredding core moves I learned from my amazing coach, Tom Terwilliger.

Not exact matches

Using a mandoline, shred 1 pound Brussels sprouts, starting at the top and moving towards the core.

I like to stack 3 of them together in what I call «Endurance Tabatas» and in today's workout, we'll be focusing on moves that really strengthen and shred our core — targeting the abs from all directions!

Ab shredding move of the day for all you Ab - shredders: Start in a hollow hold position - which is arms by your ears and legs up off the floor core engaged with tailbone tucked under, low back pressing down.

I like to stack 3 of them together in what I call «Endurance Tabatas» and in today's workout, we'll be focusing on moves that really strengthen and shred our core - targeting the abs from all directions!

Here are two killer core moves I just did — post-Turkey day Ab - shredding sesh.

Here are two killer core moves I just did - post-Turkey day Ab - shredding sesh.