Let your shoulders
shrug up to your ears.
Not exact matches
It was a long
shrug, the wishbone of her shoulders pulled
up almost
to her
ears.
Be careful not
to shrug your shoulders
up towards your
ears as you do this.
Shrug your shoulders
up to your
ears without rolling the shoulders much.
Load the bar with a heavy weight (75 — 85 % of deadlift 1RM) and
shrug your shoulders straight
up to your
ears.
If I get a patient with neck and shoulder tightness and I'm having trouble getting that person
to realize they are holding their shoulders
up by there
ears, I might have them do
shrugs to build awareness on the amount of tension they are holding in this muscle.
Bring your shoulders
up as high as you possibly can when you
shrug, as if trying
to touch them
to your
ears.