Sentences with phrase «side bending technique»

Next week we will talk about the intricacies of the side bending technique and ways to troubleshoot the potential release valves.

Yoga Practice Video: Practice along with Olga in a 40 - minute exploratory yoga practice that will show you how to introduce proper back bending and side bending technique to build a solid foundation for future exploration.

Not exact matches

Technique: Standing with dumbbells at sides, palms facing in, arms bent to about a 90 degree angle.

There are several yoga techniques that incorporate full body stretching, side bends, sit ups and even traditional crunches.