Sentences with phrase «side bends with»

Tuesday 3/24 — 45 plie side bends with ankle reach (right - left = 1 rep).

You can do standing side bends with dumbbells, medicine ball Russian twists, or planks.

Personal Trainer Tips: This exercise is similar to the standing side bends with the dumbbell at your side.

When I keep the side «here», I'm getting the proper proportion of side bending with counter rotation, and if I'm running straight, the center of gravity is going straight by keeping that central axis about which we're going to rotate.

Not exact matches

you really have to dig thru some sh-t to get to the gems, modern christians who claim the founding fathers on their side should keep this in mind, these men where largely liberal intellectuals with a practical bent and where not the judeo / christian zealots that some try and make them out to be, jeffersons take on jesus is wonderful and it is useful in the modern world where we really need to focus more on the lessons of jesus than THE RULES in the entire bible, as jesus said ABOVE ALL ELSE love neighbor as yourself, jefferson had a great mind and his approach to spiritual matters like this is great

You cant fight in real ways and come to a true understanding of what you are doing and talking about but choose to distort the Bible and to lie and bend the words and meanings and side with anyone that would do the same.

Bread is nice and tall, has perfect small bubbles from yeast process, slices great (best with electric knife), has a soft top, soft side and bottom crusts, and bends without breaking, just like store bought bakery bread!

But at the very moment of his grandest fantasy, he usually clips a little girl on the side of the head with his nifty, bent - armed recovery and hears her porcine papa bellow: «Hey, showboat, look out for my kid.

Looking to attack with pace and purpose in the opening exchanges, we were rewarded when Bennetts advanced in from the right side, looked up, took on another defender and bent a fine shot inside the far post with his left foot.

Lie on your back with your arms at your sides and knees bent, feet flat on the ground.

after 5 or 6 months, still has the asymmetrical tonic neck reflex (when his head turns to one side, his arm on that side will straighten, with the opposite arm bent up as if he's holding a fencing sword)

It has one small pee - ka - boo window on the back side of the canopy, with magnetic closer; you need to bend down to see your baby.

When positioned properly, your baby's legs should naturally spread out to the side, with the thighs supported and knees bent — like a jockey riding a horse.

Lie on your side with your knees bent.

Sleep on your side rather than on your back, with your knees bent.

Ensure the pouch of fabric is well tucked up between your baby's side and your tummy so he is resting as if in a hammock, slightly turned towards you, bent knees above bottom, feet outside the carrier, with his head and neck resting on your arm.

Dress baby in loose clothing with loose diaper waistbands; avoid «slumped over» or bent positions; for example, roll baby on his side rather than lifting legs toward tummy for diaper changes.

I was at my partners head end the whole time keeping eye contact with her, breathing and pushing with her, letting her grab my arm and hang on, whatever she needed to do, she was in such pain, and so I saw very little of what was happening between my partner «s thighs.I experienced a feeling of profound relief like I have never done before when our son was finally passed, albeit for a very brief few minutes, to my partner «s arms, before she was taken away from us so that her tearing could be stitched.Our son often sleeps on his side, with his neck noticeably bent back, his chin jutting up as if he was star gazing.

Some parents, however find the seat position in the front awkward to steer with, and pedaling sometimes involves bending your knees out to the side, making the parent feel as though they're pedaling like a frog.

The healthiest position for the hips is for the hips to fall or spread (naturally) apart to the side, with the thighs supported and the hips and knees bent.

Key sentences, such as one passage explaining a central rule of British politics («don't mess with Rupert Murdoch») saw him bend his knees slightly, shake his head from side to side and poke the air with his finger.

Progressives comfort themselves with clichés now as vapid as they are well - worn — putting points on the board, moving the needle, bending the arc — and rest content that since they have facts and morality on their side, things are bound to go their way eventually.

If you step to one side you see, behind her raised arm, the collar that was hidden before, with its tiny embroidered chick in a sailor suit; if you bend down and look up you see, above the level of the frame, her mother's smiling eyes.

If they could synthesize alkanethiols with different chemical properties on their tops and sides and then attach them to a plate, the researchers thought, they could alter the surface properties of the plate simply by making the molecules stand straight or bend over.

With the aid of numerical simulation, the scientist and his team have developed a crash - optimized track design for bending stress such as might arise when a car collides head - on with a tree or is hit by another car from the sWith the aid of numerical simulation, the scientist and his team have developed a crash - optimized track design for bending stress such as might arise when a car collides head - on with a tree or is hit by another car from the swith a tree or is hit by another car from the side.

The left knee should be bent, left heel flat on the floor, and right leg extended with your weight over the left side of your body (b).

With elbows bent (softended) reach one knee towards the same - side elbow.

How to: Stand with your side parallel to the cable or band's anchor with your feet hip - distance apart and knees slightly bent.

ACTION: Raise arms lateral (away from the body) out to the side with a slight bend at the elbow to shoulder level.

Upper back lifts Lie on your stomach with your hands underneath your forehead and elbows bent out to the side.

What it feels like Pain in the lower back and hip (often on one side) that worsens with bending or activity; it tends to get more severe after you sit for long periods and feels better when you lie down.

Stand with knees slightly bent and back arched forward, arms extended out to the sides with a slight bend in the elbows 3.

Keeping your chest up and your torso stationary, raise the weights to the sides with a slight bend at the elbow until your arms are parallel to the floor, then lower them back down.

I cant let him see me not go heavier so I grab a 25 and start to put it on the bar, but before I can bend down to slide it on Craig looks at me and says shaking his head from side to side «Kid» and he's holding his hand up with 5 fingers showing.

Lie flat on the floor on your back with your hands by your side and your knees bent.

Lie on the right side of your body, bend your left knee 90 degrees, cross it over your body and touch the floor with it.

Lie on your side on the floor with your legs together, knees bent and with your head, shoulders, bottom and heels touching the floor.

Stand up straight with a slight bend in your knees, hands by your sides.

To do it, bend your leg at the knee and put it on a bench along with the hand on the same side of the leg.

Swing your arms low from side to side with bent elbows while you twist your body in the opposite direction.

Lie on your back on the floor with your hands at your sides, your knees bent, and your heels on a small medicine ball.

Lie on your right side with the legs on top of each other, bent at the knees.

Lie down on your left side with your knees bent.

Slowly bend elbows, lowering body until you're hovering a few inches off the floor; keep back flat, elbows close to sides and head in line with body.

The glutes work with the psoas of lifted leg to keep it from floating back, as the oblique abdominals allow the side of your trunk to bend.

Hold one of the heavy dumbbells at chest height with both hands, elbows bent and drawn in tight to your sides and chest up the entire time.

Lie on your back with knees bent and hands by your sides.

Single - leg / Medicine Ball Bridge: Lie faceup with knees bent, left leg straight up and right heel on top of medicine ball, arms at sides with palms down (A).

Start with feet in a wide stance, a 3 - pound dumbbell in each hand; shift weight to left side, bending right leg back.

Here's how to do it: Stand with feet hip - width apart, holding an 8 - to 10 - pound dumbbell in each hand, elbows bent at sides and weights just above shoulders.