Sentences with phrase «side body flexibility»

Not exact matches

Adding Pilates to their repertoire can help runners and cyclists restore flexibility of the lower and upper body and strengthen the sides of the hips and core to help the knees be more stable.

The side benefit of yoga is that you stay in shape, and your body looks great, and you have lots of flexibility and open hips.

Design details include one - shoulder with elastic banding around the chest and along the side seams (of both the arm and body) for the ultimate flexibility as your baby bump continues to grow.