Sentences with phrase «side effects of sleep deprivation»

While creatine shouldn't be regarded as a replacement for sleep since its ingestion did nothing to affect levels of catecholamines and cortisol in this study, it does show promise for at least dealing with some of the short term side effects of sleep deprivation such as impaired physical and mental performance.

Using the internet as a barometer, the reason isn't because divorce or separation is looming, although it may feel that way when the side effects of sleep deprivation start to ruin your life.

Not exact matches

Even chronic partial - sleep loss of four to seven hours a night over several nights (not just total sleep deprivation) is associated with these side effects.

While other factors can certainly impact mood (e.g., blood sugar balance, hormone conditions like thyroid disease, medication side effects, or sleep deprivation), gut health can also be associated with any or all of these.

The degree of sleep deprivation required to start to experience side effects likely varies for each person depending on their individual sleep needs and genetic predisposition towards hallucinations.

Most people already know that not getting enough sleep has all types of horrible side effects like puffy eyes, memory loss, and overall grogginess, but what if sleep deprivation is also the reason you reach for a slice of pizza instead of a kale salad?