Sentences with phrase «side of the rib cage»

Bring your attention to the space you have created in the right side of the rib cage and imagine flooding the right lung with your breath.

About day 14 the pain on the left side of my rib cage was mostly gone.

Fact: Kevin Bacon's wife Kyra Sedgwick showed off a new tattoo on the upper right side of her rib cage as she walked the red carpet at the Screen Actors Guild Awards on Sunday (29Jan12).

Lengthen both sides of your torso over the right leg so that the right side of your rib cage feels as long as the left.

Lengthen the bottom side of your rib cage to be as long as the upper side so that both are parallel with the floor.

And with five - time 24 Hours of Le Mans - winner Oliver Gavin at the wheel, AMP's interminably long Turn 14 - 15 left - hand sweeper will rearrange your organs against the starboard side of your rib cage.

Some nerves on the left side of his rib cage had been pinched by a blow in training.

Holding your baby securely with your hands on either side of his rib cage, place him tummy - down on top of the ball or pillow and roll him back and forth and from side to side.

How to: Place your hands on each side of your rib cage and breath in by pulling your shoulder blades out, and then back and down.

In fact, the upper fibers need the coordinated assistance of the middle and lower fibers in order to elevate the scapula, but even then, they can't do the job without coordinating their work with the work of the serratus anterior muscle which covers the side of your rib cage.

Your next inhale brings you into a half lift with a long, straight spine; you may need to microbend slightly at the knees to get there; then exhale, plant your hands, and flow through your vinyasa, which is low plank, elbows grazing the sides of the rib cage, and inhaling upward - facing dog, moving your chest forward; then leading with the low belly pressing back to downward - facing dog.

«Does one side of your rib cage have more difficulty expanding — likely the concave side of the curve in the thoracic region, where the ribs are close together?

2) Keeping the core tight, bring the right arm up to the side of the rib cage in a rowing position without rotating the body.

This is the muscle group on the side of your rib cage that resembles shark gills when they're well developed and you're shredded.

Lift and lengthen the sides of the rib cage and extend your left arm up.

Lift through the sides of the rib cage, the armpits, and the sternum as you look up toward the ceiling.

You may put the other hand on the side of your rib cage.

Maintaining that evenness in both sides of the rib cage and waist, slowly bring the arms back in line with the hips.

Thump the palms of your hands along the sides of your rib cage to encourage your chest to round, puff, and lift.

The air chambers modify the lumbar support and the amount of bolstering on either side of your rib cage, among other parameters.

Place your hands on the sides of his rib cage and carefully run your palms down to his sternum.

Or place the animal on its side and strike the side of the rib cage firmly with the palm of your hand three or four times.

A body roll can be mimicked by standing behind the dog and grasping a small amount of coat low on either side of the rib cage.

For small dogs and cats as well as large dogs with funnel chests, you may need to lay the animal on its side and compress the side of the rib cage.

Alternatively, you can position the animal on its back and press on both sides of the rib cage.