Sentences with phrase «side of your body working»

Not exact matches

He spends hours every day strapped into an evil spring - loaded contraption called the R8 that locks his body into place while the blades of an eight - sided roller goes to work on his muscles.

Bilateral movements are those requiring both sides of the body to work together.

Your kidneys — a set of bean - shaped organs that sit below your ribs, behind your belly, on either side of your body — do more work when you're laying down, and that's even truer during pregnancy.

Jumping on a trampoline improves motor skills because both sides of the brain and body must work together to maintain balance and coordination while jumping.

«It would take another two years of training to get the equivalent of my first degree in Syria,» says Chalati, who is working on ways to use nanotechnology to deliver drugs into the human body more efficiently and with fewer side effects.

In one fly (C), the gene drive worked only in cells on the left side of the body.

«Scientifically, she worked on a project that not only revealed an important role for a specific growth factor (VEGF) in the physiology of an ocular structure called the ciliary body but she also demonstrated that there might be unexpected and undesired side effects from a widely used treatment for a variety of ocular diseases.

While investigating the side effects of antibiotics and how bacteria can develop resistance to them, researchers from MIT and Harvard have found that the drugs can actually work against the body, weakening the immune system's ability to fight off the bugs.

The goal is to get the body to where it's working bilaterally, to where the muscles on either side of the spine are working equally hard.

Free weights require each limb to work independently, eliminating strength differences between the left and right sides of the body.

During this sequence, the glute muscle on the side of your standing leg has to work superhard to stabilize and balance your body; meanwhile, the butt muscle on the lifted - leg side is engaged and flexing.

This move in particular is fantastic for working out your obliques (those ab muscles on the side of your body.)

For this reason, I'm a big proponent of isolating each side of your body during strength training so that they're worked equally.

Since you won't be distributing the weight across a barbell, each side of your body does the exact same amount of work.

Essentially, if you injure one side of your body, working out the other side of the body can help the injured area recover.

That translates to «hundreds of multi-purpose exercises at your disposal — from arm work, to ab and side body work, to leg moves and everything in between,» says Lewis, who's trained A-listers such as Ryan Gosling and Sofia Vergara.

Working hard on specific areas of the body can make you look a lot bigger than you really are, and make bodybuilders that carry the same weight as you look tiny when you stand side by side.

Don't forget that the opportunity to socialize with people with similar interests is just one side - benefit of bodybuilding, while your primary goal is to work hard at forcing your body to grow.

On the flip side, I have gotten a lot of emails and letters from people who follow a low - carb diet or specifically paleo diet who are working out 5 - 6 days a week and dealing with horrible sugar cravings, hormone imbalance and other issues similar to what I experienced, and I can only attribute this to our body's preference for using the glucose from carbohydrates as its primary energy source.

Also, rowing patterns can build serious thickness by allowing you to work one side at a time and really upgrade the firing power of muscle fibers on both sides of the body.

Using two dumbbells translates to synchronized unilateral work, which is good news for both sides of your body.

As a whole (all heads working together), the pectoralis major assists adduction (lowering upper arm from side raise position to the midline of the body), medial rotation (rotating upper arm forward or inward to the midline of the body) and horizontal flexion (moving the upper arm from a side raise position to the front of the body).

Rest the upper part of the working arm against the inner thigh on the same side of the body and squeeze your core muscles.

(GETTY IMAGES / HEALTH) Estrogen is probably the hardest - working hormone in a womans body, but it also has a dark side: Research has determined that estrogen often plays a key role in the development of breast cancer, especially after a woman reaches menopause.

Unilateral movements enable you to thoroughly train each side of the body and strengthen the smaller muscles that don't get enough work during bilateral exercises.

Coming to the gym and working out with like - minded people and inspiring each other side by side is one of the best ways to commit to changing your body.

• Unilateral Lat pulls down — It works on one side of your body at a time to gain balance and strength.

Once you do, it's a fantastic functional exercise to get about fifteen reps on each side of the body You'll feel the shoulders really seated, so it's a great warmup for any kind of throwing, or any kind of pressing work as well.

Repeat the same steps on the other side of your body to work your left leg inner thigh.

The loading on just one side of the body activates the cross-stabilization muscles we're looking to work.

When you balance on one leg, all of the muscles in your body on that side work much harder to stabilize your core.

You can alternate back workouts with chest workouts, so that you are working a different side of your body each day.

If you are working your back for some sexy back and shoulders it is important to work the front side of your body as well i.e. your chest to prevent an imbalance in your physique.

Your body should be balanced while lying down so that each side of you is doing equal work.

Working out individual sides of the body helps you isolate muscles, identify imbalances and make them stronger.

In fact, it's not entirely clear how it works, but liver stress is among the side effects; the body needs to break down these drugs in the liver, which requires large amounts of the amino acid cysteine (best obtained in the diet from whey consumption).

This includes understanding and implementing the classical practices, understanding chakras and working on breath yoga as well as simplified 12 basic asanas that help the body and mind and help us balance the sun and moon energy (left and right side of the brain) and bring this energy in the center in a state of equilibirum that helps us achieve more in meditation.

Turning to the practical side of things, for anyone dealing with HA (or wanting to understand what strategies may work best in helping someone), Kate's e-book is a thoughtful and comprehensive resource that addresses both the physical side of healing (i.e. eating and exercise) and the emotional side (i.e. the negative self - talk and body image issues that can thwart the physical aspects of healing HA).

Different levels of joint alignment and tension in the tissue between sides commonly occur through the numerous ways we place physical stress on the body from work, sports, travel, etc.; they all have an effect.

This will help to balance the body while still placing the majority of the tension on the working side.

When you take time from your warm - up or cross-training days to strengthen this part of your body, make all of your exercises pertaining to that body part one - sided and work primarily on your weaker side.

While it is true there are numerous adaptations that speed workouts develop (including, of course, improving overall swim speed), athletes with a background in strength focused lifting have a lesser need for speed work (and will experience more negative side effects in their upper body workouts).

To alternately stretch and contract the lateral structures of the torso (obliques, QL, illiacus, TFL, IT band); to facilitate deeper breathing by stretching intercostal muscles and expanding the ribcage; to create more balance between the right and left sides of the body by working with each side individually — Why is she looking up?

They may work to prevent pregnancies, but they disrupt the unique rhythm of your body, forcing your hormones onto an artificial cycle, one that leaves many women with unpleasant side effects.

Whether you want to be more aware or your fertility, or have questioned the side effects of birth control, or want to understand how your body works this evening will inspire and inform!

Village women are used to wearing Chania which is more akin to petticoat and adorned with glass work, the blouse called «choli» and «odhni» which is a piece of fabric cloth that covers the body and back side of the head.

The magician's spell worked and they were transported to the forest near Far, Far Away, but one of the side - effects was that Puss and Donkey had switched bodies.

Returning to the bright side, while we have lost someone we loved, she does leave an expansive body of work behind that we can continue to enjoy and remember her fondly through.

Maier's massive body of work would come to light when in 2007 her work was discovered at a local thrift auction house on Chicago's Northwest Side.

The PTB love to award an actress for their body of work in the film year (see: Jessica Chastain), and with Side Effects behind her and Ain't Them Body Saints and the untitled Terrence Malick project all coming up, a nomination for Mara in Her wouldn't be all that shockbody of work in the film year (see: Jessica Chastain), and with Side Effects behind her and Ain't Them Body Saints and the untitled Terrence Malick project all coming up, a nomination for Mara in Her wouldn't be all that shockBody Saints and the untitled Terrence Malick project all coming up, a nomination for Mara in Her wouldn't be all that shocking.