For example, with a bicep curl, you might normally lift the dumbbell from down by
your side up toward your shoulder for a full range of motion.
Not exact matches
The lawn started at the beach and ran
toward the front door for a quarter of a mile, jumping over sun - dials and brick walks and burning gardens — finally when it reached the house drifting
up the
side in bright vines as though from the momentum of its run.
Perhaps each of us tends to lean a bit
toward one
side or the other; but we can shore
up our weak
side.
Next, fold the two
sides of each tortilla
toward the center and then roll the tortilla
up like a burrito.
I like to use a half pint size — a half pint size seems just right for a breakfast serving but, if you tend
toward the hungrier
side in the morning, size
up!
In the same pan as the kale, cook the eggs in the remaining 1 tablespoon olive oil to sunny -
side up perfection, seasoning with sea salt
toward the end.
thick over most of firegrate, but sloping
up toward one
side; the high part will be your hot area.
Fold the bottom of the paper
up and over the noodle mixture, then fold each
side toward the center, rolling gently and as tightly as possible from the bottom until completely rolled.
Roll one
side over the length tenderloin, and then the other
side and then fold the ends
up toward the seam.
Doubling the post and overloading the strong
side on P&R points
toward a team that tries to stop initial actions (which usually involve primary threats) to force ball rotations (which usually end
up in more limited players» hands).
On the second, the 561 - yard par 5, Miguel hit a wood second shot that came boring
up toward the green, faded just a trifle and skipped directly for the trap on the right
side of the green.
FIFA have immortalised the actual events of the draw in a short piece on their website, though the unnamed author quickly runs
up against the fact that in an age before celebrity — before rehearsal draws and dancing interludes — the sight of a man taking small things out of a larger thing tends
toward the dry
side of prosaic.
Both
sides seemed headed
toward a buyout, but the timing was
up in the air.
The clock had all but run out; Rouse floated to the right
side of the basket, in the unlikely event that there was time for a rebound, as Hunter soared
up and released the ball
toward the hoop.
With all of these lines trending
toward the contrarian
side, don't be surprised to see a couple show
up in tonight's Sharp Action Report.
In years gone by Henry wouldn't have even looked
up for the pass as he drove on
toward goal concluding with his trademark
side foot into the far corner.
With your baby on her back, gently pull her legs
up toward you and then
side to
side, talking to her the whole time.
Also helps for baby to sleep on their
side (using bolsters to keep them there - we use men's tube socks filled FIRMLY with white rice and then the ends knotted - they're heavy enough to keep a small baby from rolling over and also work as hot / cold packs via microwaving or freezing)- just like sleeping on their left
side helps some with indigestion / heart burn during pregnancy (letting gravity pull stuff in /
toward the stomach organ and anything trying to go back
up has to get past the gravity pull).
If your child is tending
toward the tall
side, you want a convertible car seat that will be able to keep
up with them.
Starting with your hands flat on the baby's chest, stroke
up toward the neck, and then downward to his
sides.
Massage beginning at the lower right abdominal area and moving
up, cross the body horizontally right above the belly button, on the left
side slowly move down and
toward center following the large intestine.
Hold on to the short
sides so that the legs point down
toward the floor and open it
up in one movement.
As Ms. Maloney sped
toward the elevator with her handlers, Politicker attempted to catch
up with the veteran Upper East
Side pol and official supporter of Council Speaker Christine Quinn's mayoral candidacy.
• Patient follow
up should assess progress
toward achieving treatment goals, incidence of
side effects, and evidence of psycho - behavioral changes.
He wanted to send two ships
toward Pluto, doubling
up the mission in order to see both
sides of the planet.
If they sign
up for a trial, however, they will be randomized into groups and required to take one of the test therapies — especially if one is suspected to cause occasional severe
side effects — «Now you've got this heightened ethical obligation
toward these people,» Faden says.
On the good
side, our modern knowledge about the nutritional value of food is very extensive, but on the bad
side, we often live by stupid myths that block our progress
toward better health instead of speeding it
up.
Curl the noodle
up toward your body; at the same time, raise your left leg out to the
side.
Unlike the standard pull -
up or pull - down where the resistance is pulled vertically and downward, and unlike the standard row where the resistance is pulled horizontally and backwards, lat pull - ins place the resistance directly out to the
side of the body where it is then pulled inward, which emphasizes the moving of the humerus
toward the origin of the lats on the spine and thereby engages the lats in the most effective way.
Lower the weights down
toward the floor, bringing your elbows close to the mat on either
side of your body, then raise them back
up.
Quickly drive your knees
up to your chest as you move
toward your right
side.
Side step -
ups Stand to the left of a stair, then step
up with your left foot while driving your right knee
up toward your chest.
From your
side plank, lower hips a few inches
toward the ground, then lift back
up and repeat.
Keep your arms extended out to the
side, then engage your abs and squeeze your glutes while slowly pressing your hips
up toward the ceiling.
Using your lower abdominals, sweep your hands
up and to the
sides as you sit
up, bringing your bent knees
up toward your chest at the same time.
Draw the weight
up toward chest by bending your right elbow, and then slowly release, returning the arm down by your
side.
When you wake
up, turn
toward the right
side, which will increase the movement of your bowels from the transverse colon to the descending colon and create an urge to go to the bathroom.
Raise your left arm, pointing fingers
toward the ceiling as you straighten your right leg and lift your straight left leg into the air, foot flexed and pointing to the
side; look
up at your left hand.
Start at your feet, moving
up the legs on both
sides, then work from the arms
toward your chest.
Turn your elbows in
toward your ribcage and allow them to graze your
sides as you lower down into a push
up.
Inhale and extend the left arm
up toward the ceiling; use the pull of the left arm to draw the left
side of the chest
up and away from the right arm.
Start with the RMT ® Club towards the lower
side of right foot and then swing club
up toward left shoulder.
Make sure your legs are going
up past your your hips and
toward your head and then drop them to the other
side and repeat.
Now hold both
sides of the belt together in your right hand and extend your right leg
up toward the ceiling.
Sit sideways on your support (with one
side toward the wall) and, on an exhalation, swing your shoulders down onto the edge of the blanket and your legs
up onto the wall.
I assume into a
side plank position and visualize pressing that top hip
up toward ceiling.
Lift through the
sides of the rib cage, the armpits, and the sternum as you look
up toward the ceiling.
For each rep, curl your shoulders off the floor, and start off with twisting
toward the left
side with your right elbow curling
up to meet your left knee.
Once you're back in the starting position, pull the dumbbell in your right hand
up toward the
side of your chest.
Press yourself back
up to standing and then repeat on the other
side: right hand now reaching to the fl oor while the left hand reaches
toward the ceiling