In addition to night waking and sleep onset problems, children may also experience a range of undesirable behaviours occurring
during their sleep or sleep - wake transitions, including sleepwalking, sleep talking, bedwetting, bruxism (i.e., grinding or clenching the teeth
during sleep), sleep terrors, and rhythmic
movement disorders (rocking the
entire body from one
side to another, rolling the head against the pillow).
If you want to work the
entire shoulder, choose exercises that focus on bringing the shoulders out to the
side, like
during lateral raises, and / or focus on overhead
movements, like the military press.