Sentences with phrase «sides of the thighs»

Press the elbows into the inner sides of your thighs with your hands in a prayer position at your hearts centre.
Season one side of the thighs with salt and pepper.
By comparing the bulk of the left and right sides of the thigh, one could sometimes see large differences in muscle mass.
I practice 2 exercises for the inner side of thighs.
Since the Front Squat doesn't allow a forward lean, it forces the anterior side of your thigh to work harder.
You're certainly aware that the front side of your thighs is your quads, and the back sides are your hamstrings.
Reposition your leg and then lift the opposite foot off the ground, squeezing the back side of your thigh and glute for a count.
Due to the more upright upper body posture, the Front Squat focusses strongly on the muscles on the anterior side of the thighs, the quads or quadriceps (the quadriceps consists of a group of four muscles, the vastus lateralis, the vastus medialis, the vastus intermedius and the rectus femoris).
Breast development begins around week four of pregnancy, with two parallel lines of tissue called the milk line extending from slightly beyond your armpits, down to the the inner sides of your thighs.
Pour in chicken broth until it reaches halfway up the sides of the thighs.
Squirt the juice of 1/2 a lime on both sides of the thighs.
Then squirt the juice of 1/2 a lime on both sides of the thighs.
Season the chicken with sea salt, pepper, and cumin, patting the seasonings into both sides of the thighs.
I felt the contractions so low that it felt like they were running down the side of my thighs as well.
Alternatively, though, you can hold your baby across your lap, tummy down and bottom up, letting her legs dangle over the side of your thigh.
Squeeze the triceps and pull the rope down, bringing each side of the rope away from the other and to the side of your thighs until your arms are fully extended and perpendicular to the floor.
There is a variation of Balasana, where the hands are kept on the side of the thighs, instead of stretching forward.
Generously sprinkle salt and pepper over both sides of thighs.
Jiggly inner thighs that rubbed together and cellulite on my buttocks and the front and back sides of my thighs.
The sides of the thighs are hard to exercise with regular movements so this machine usefully targets the area.
The outer side of the upper arm should touch the inner side of the thigh.
As your partner lies on their stomach with their feet together, stand over them with your feet placed on either side of their thighs.
If you like you can reach your arms overhead on the floor, and stretch the sides of your torso actively away from the sides of your thighs.
To create stability, firm the sides of your thighs.
Once the weight gets heavy in the Back Squat, which can be towards the end of the set, when exhaustion increases or when you are approaching maximum weights (1RM, 2RM or 3RM) you can see the athlete leaning forward and allowing the posterior side of the thigh to assist in the movement and consequently taking a bit of load from the anterior side of the thighs.
You want to begin at about a 45 - 55 degree angle from the ground, facing the machine and pull down until your elbows are at the sides of your thighs and hold for 1 - 2 seconds.
Instead, if you feel yourself falling, experts said you should bend your elbows and knees and try to take the hit on the fleshiest parts of your body, like the side of your thigh, buttocks and shoulder.
This prompted me to further move up to the hamstrings and try to rub out very tender spots along the sides of my thighs near the hips.
The seats are well - bolstered, although anyone with more than a tiny beltline will likely become uncomfortable after longer drives since the bolstering digs into the sides of your thighs and waist.
Feathering is present on the toes and back sides of the thighs and forelegs.
The body and sides of the thighs are covered with a medium length coat.
a b c d e f g h i j k l m n o p q r s t u v w x y z