Sentences with phrase «significant amount of muscle»

Women who train like men will not end up looking like a man, but will gain significant amounts of muscle and will get significantly bigger legs, shoulders and arms.

If you want to jump higher, develop maximum strength, or add significant amounts of muscle 1 - 8 repetitions better suits that goal.

-- He gained significant amount of muscle mass.

As you'll soon see, there's absolutely a direct relationship between strength and muscle size, but there's also more to the story, and it explains why some people are much stronger than they look (and vice versa) and why some people can gain significant amounts of muscle without ever paying attention to their one - rep maxes.

So, unless you've lost significant amounts of muscle from things like starvation dieting or excessive cardio, your metabolism is working more or less as well as it did when you were in your 20s.

Once an athlete has gained significant amounts of muscle mass (typically achieved through a hypertrophy cycle focused on progressive overload and increased training volume), he / she can then progress into more strength, power, and explosive training.

Those looking to build a significant amount of muscle, though, should use a blend of both whey and casein.

The workout he used allowed him to put a significant amount of muscle mass for «Skyfall».

- Perfect blend of ingredients for heavy lifter, fitness enthusiast or one looking to build a significant amount of muscle.

Don't forget that as you get fitter and stronger, the fat will melt away and you'll most likely add a significant amount of muscle mass.

Some people get bigger a lot faster than others because they have good genetics, however the point is that everyone can gain a significant amount of muscle mass if they have a good plan and are consistent.

By 50 you could have lost a significant amount of muscle mass -LRB-.5 pounds a year starting at about age 30) by the time we're 50.

If you are fortunate enough to gain a significant amount of muscle while you're losing fat, the impact of the extra muscle on your resting metabolic rate will be small, and certainly won't amount to 10,000 extra calories a month.

Anyone can build a significant amount of muscle given enough time as long as they aren't an extreme genetic outlier, but your individual genetic makeup will heavily influence how much muscle you're ultimately capable of building as a natural.

On the other hand, the normal and high protein group have added a significant amount of muscle mass — 2.87 kilograms and 3.18 kilograms respectively, which accounts for the increased weight gain.

This makes it much harder for these people to exercise and build up a significant amount of muscle.

Most trainees understand that if they want to add a significant amount of muscle to their frame, a certain level of fat gain is inevitably going to come along with it.

If you want to build a significant amount of muscle and / or improve your strength, it would be better to be in a surplus xx

I have been weight lifting for around 1 year and have gained a significant amount of muscle so this is probably why I can eat the way I do.

There can be a significant amount of muscle mass that is lost if that individual isn't strength training.

If you want to gain weight (specifically a significant amount of muscle), you must consume more calories than your body needs.

I've tried every way known to man to quickly put on a significant amount of muscle while simultaneously getting ripped to shreds.

So they do not need to gain a significant amount of muscle mass in order to build strength.

Most men that take protein powders are looking to put on a significant amount of muscle and, therefore, need the extra calories, carbs and fats in their diet to do so.

The only way you can lose a significant amount of muscle while taking PHOENIX is to do things that would cause muscle loss whether you took it or not.

If you really want to build a significant amount of muscle, lose fat and develop an impressive, head - turning body, here's the big secret...

To gain a significant amount of muscle you must eat in a calorie surplus.

Like Hardy, Jude Law gained a significant amount of muscle for the role, creating a top - heavy goon who forever seems about to tip over from the weight of his own rage.