Sentences with phrase «significant amount of muscle mass»

Once an athlete has gained significant amounts of muscle mass (typically achieved through a hypertrophy cycle focused on progressive overload and increased training volume), he / she can then progress into more strength, power, and explosive training.
The workout he used allowed him to put a significant amount of muscle mass for «Skyfall».
Don't forget that as you get fitter and stronger, the fat will melt away and you'll most likely add a significant amount of muscle mass.
Some people get bigger a lot faster than others because they have good genetics, however the point is that everyone can gain a significant amount of muscle mass if they have a good plan and are consistent.
By 50 you could have lost a significant amount of muscle mass -LRB-.5 pounds a year starting at about age 30) by the time we're 50.
On the other hand, the normal and high protein group have added a significant amount of muscle mass — 2.87 kilograms and 3.18 kilograms respectively, which accounts for the increased weight gain.
There can be a significant amount of muscle mass that is lost if that individual isn't strength training.
So they do not need to gain a significant amount of muscle mass in order to build strength.
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