Sentences with phrase «significant amounts of fat»

Because you don't burn significant amounts of fat until glycogen stores are depleted, the key to maximum fat loss is to work out aerobically for 30 - 45 minutes continuously per session.

First of all, there are other studies showing that rats overfed on a ketogenic diet still gain significant amounts of fat — more so than on high - carb diets.

But if you consume significant amounts of fat while very stressed, then that's a different story.

According to the BBC's website, Good Food, «Coconuts contain significant amounts of fat, but unlike other nuts, they provide fat that is mostly in the form of medium chain saturated fatty acids (MCFAs) in particular, one called lauric acid.

It also carries a significant amount of fat and carbohydrates — and therefore more total calories.

Just slamming down weight gainer protein powders, though, isn't going to help you gain muscle — you'll probably gain a significant amount of fat.

Rocket Fuel Lattes have a significant amount of fat, and if you're eating a carb - heavy diet, that could be problematic.

But keep in mind that no type of training can make you lose a significant amount of fat on its own — you have to eat right to support your efforts at the gym.

Needless to mention, the only road to shedding a significant amount of fat is by pairing cardio with growth - promoting resistance training, so don't rely solely on your cardio sessions to do all the work.

Simply put, you can't gain a significant amount of fat without providing your body with a surplus of energy to store as fat.

In the same study, a group of women who dieted added a pound of muscle over the same time frame, but lost a significant amount of fat.

But I have, in my opinion at least, a significant amount of fat on my thighs, and it's the only part of my body that seems large, especially since my calves and legs are so thin.

«Egg yolks contain a significant amount of fat and cholesterol.

That is why a lot of people shed a significant amount of fat because the hcg injections hormone will use all the fat stores and convert it to energy.

no, only a weight loss plan will cause you to lose a significant amount of fat in any area on your body

The study doesn't say you should eat red meat every day as it has a significant amount of fat, and eating too much could lead to serious health complications.

You're right that some of it is left in the pan and you may need to count it partially if it's a significant amount of fat that you won't consume.

With nuts and seeds, you not only add a significant amount of fat, but also some really great health - promoting nutrients, like lignans!

By cutting out a significant amount of fat we are doing more damage to our bodies than good.

Even fat itself contains water, so when you lose a significant amount of fat, you lose a significant amount of water.

Raw meat diets do often contain a significant amount of fat which can improve an animal's coat but also comes with side effects of increased cholesterol and triglycerides.

Not exact matches

There are some «bad» fats that really will make you fat, but eating significant amounts of the right types of fat will not.

Maybe you're not up for eliminating all meat from your diet — and that's A-OK because members of the fish family reap a significant amount of protein with minimal to no fat.

Both diets in the study provided equal amounts of fat consumption and researchers observed that the reduction in LDL or bad cholesterol was more significant than would be predicted by just the healthy fats in the nuts alone, an indication that macadamias contain some other unknown property that helps lower cholesterol.

It contains no cholesterol or sugars, is very low in fat, and as far as grains go, is a good source of protein and has a small but significant amount of calcium.

The last myth that needs to die once and for all is the whole notion that these indoor grilling machines make significant reductions in the amount of fat in foods.

Breastmilk continues to provide significant amounts of protein, fat, and vitamins long after the first year.

These products contain significant amounts of saturated fat, allergy - inciting cow protein, and pesticides, as well as a large load of phosphate, which can neutralize the benefits of calcium.

The only other factor found to make a significant difference to the children's amount of body fat was their level of physical activity.

Both drugs succeeded in turning significant amounts of white fat brown and significantly increasing the amount of energy mice burned when researchers turned down the temperature in their living quarters.

Differences in the amount of lipoproteins — a type of fat — were the most significant indicators of disease, they found.

Similarly, they found no significant difference between those consuming high or low amounts of the supposedly healthy unsaturated fats.

«The results from our study show that all exercise doses, irrespective of volume or intensity, were efficacious in reducing liver fat and visceral fat by an amount that was clinically significant, in previously inactive, overweight, or obese adults compared with placebo.

«Now we know that most adult humans have a significant amount of brown fat.

After exercising for six weeks, both obese and lean mice showed a significant reduction in the overall size of fat cells and the overall amount fat in the marrow.

It simply means that if you restrict food intake to an eight or nine - hour window from Monday to Friday, you can be more liberal with your old food choices, lose a significant amount of body fat, improve liver function, decrease cholesterol levels, prevent the development of type II diabetes and most important eat pizza, drink liquor and eat burritos during the weekend.

If you decrease your total daily calories by 3,500 per week, while you are still eating high - glycemic carbohydrates, it is likely that you'll fail to lose any significant amount of weight, you may lose less than one pound of fat per week or you may reach a plateau.

However, eating carbs alone can cause significant amount of trouble in the body fat department.

There is a fine line between a surplus of calories that allows significant muscle growth and a surplus of calories that creates a significant amount of stored body fat, and recognizing it is of vital importance to your progress.

In addition to that, a 2006 study reported by the American Diabetes Association showed that replacing healthy fats with trans fats (so that trans fats accounted for eight per cent of energy intake) led to a very significant weight gain (around seven per cent)- despite the fact that the amount of energy was the same.

Research has repeatedly proven that meal frequency doesn't have any significant effect on metabolic rate or total amount of fat lost.

The main problem is that for those who aren't lean naturally or already have pretty low body fat level, they will have to lose a significant amount of body fat.

Bacon also contains saturated fats and a decent amount of cholesterol, but many studies have concluded that these two don't have a significant effect on the cholesterol in the blood.

This way, they create a caloric deficit and drop a significant amount of body fat.

Scientists have been skeptical that adults retain significant amounts of brown fat on their bodies.

The study showed that subjects who consumed vinegar daily lost a significant amount of their visceral fat.

Though the effect was modest — about 4 pounds over a three - month period — CT scans showed the vinegar groups» subjects lost a significant amount of their «visceral» fat, the abdominal fat that is particularly associated with chronic disease risk.

Is it possible to lose a significant amount of body fat week after week without counting calories?

The products least likely to contain significant amounts of whey are the pure fat dairy products (butter, heavy cream, and true sour cream (check label for carb content of zero grams).

If you are fortunate enough to gain a significant amount of muscle while you're losing fat, the impact of the extra muscle on your resting metabolic rate will be small, and certainly won't amount to 10,000 extra calories a month.