Sentences with phrase «significant amounts of fiber»

Potatoes contain significant amounts of fiber.

In addition to healthy doses of iron and potassium, lemons also supply significant amounts of fiber and vitamin C.

Most nuts and seeds contain significant amounts of fiber.

Pretty much all vegetables contain significant amounts of fiber.

These «paleo» inspired brownies use coconut flour, which contains significant amounts of fiber and protein, and are sweetened with maple syrup.

Triple Bean Salad — Beans are one of the healthiest foods on the planet, providing significant amounts of fiber, protein, vitamins and minerals with very few calories.

Pretty much all vegetables contain significant amounts of fiber.

Buckwheat flour contains a significant amount of fiber, and studies have shown that it helps slow down the rate of glucose absorption after a meal.

And most processed foods don't include any significant amount of fiber either.

I thought they had a significant amount of fiber, antioxidants, and Vitamin C. I know they're not as nutritious as sweet potatoes though.

Simply adding a tablespoon of coconut fiber supplements to beverages, casseroles, soups or hot cereal, you can add a significant amount of fiber to your diet without making drastic dietary changes.

Bottom line, unless you eat low carb breads or tortillas that have a significant amount of fiber added, you need to cut this crap out of your diet.

Many fruits and vegetables also contain a significant amount of fiber.

Aids in Digestion: Like kale, beets and other vegetables, carrots have a significant amount of fiber, which helps fill you up and triggers satiety.

Consuming a significant amount of fiber will make you feel full more quickly when eating, which can also aid in your weight loss goals.

In addition, nuts contain a significant amount of fiber that helps trigger satiety and makes you feel full and satisfied.

However, you're actually missing out on a significant amount of fiber, vitamins, and minerals when you skip out on papaya.

Not exact matches

A green or unripe banana also contains a significant amount of resistant starch, a type of indigestible carbohydrate that functions like fiber.

Matcha has a significant amount of dietary fiber and practically no calories.»

If you go the testing website of the lab that conducted the test and scroll down to their available dietary fiber assays, you'll notice they have separate assays listed for products «that contain significant amounts of resistant oligosaccharides.»

Butternut squash is full of dietary fiber and has significant amounts of potassium and folate.

«This agreement ensures that nutrient - rich vegetables such as potatoes, corn and peas will remain part of a balanced, healthy diet in federally funded school meals and recognizes the significant amounts of potassium, fiber and vitamins A and C provided by tomato paste, ensuring that students may continue to enjoy healthy meals such as pizza and pasta,» said Kraig Naasz, president of the American Frozen Food Institute.

Vegetables don't have nearly as much protein as legumes and nuts, Gerbstadt says, but some do contain significant amounts — along with lots of antioxidants and heart - healthy fiber.

On the nutritional side, acai berries contain significant amounts of dietary fiber, fatty acids, calcium, iron, magnesium, manganese, zinc, and copper, as well as several amino acids.

Potatoes contain significant amounts of dietary fiber, which can help to lower blood cholesterol.

It's also loaded with fiber, potassium, vitamin A and vitamin C. Additionally, it's the only cruciferous vegetable with a significant amount of the compound sulforaphane, which works to increase the body's protective enzymes and flush out cancer - causing chemicals.

A green or unripe banana also contains a significant amount of resistant starch, a type of indigestible carbohydrate that functions like fiber.

Aside from the small amount of fiber, they're not a significant source of any vitamins or minerals, and instead supply unhealthy added sugar.

Researchers at Boston University School of Medicine have found through their research that increasing the mass or size of your type II muscle fibers will led to a significant decrease in fat mass or the amount of fat in your body.

In terms of nutrition, rhubarb is regarded as a low - calorie food, with a minimal fat and sugar content but a significant amount of complex carbohydrates and dietary fiber.

While they contain a significant amount of soluble fiber, they're especially high in the insoluble type.

Lentils contain a significant amount of protein, complex carbs, fiber, folate and manganese as well.

Beans contain more fiber than other vegetables, and also provide you with significant amounts of protein, antioxidants, vitamins and minerals.

Navy beans» contribution to heart health lies not just in their fiber, but in the significant amounts of folate and magnesium these beans supply.

Beans are an excellent source of many micronutrients, such as iron, magnesium, folate, zinc, and potassium, and have significant amounts of protein, fiber, and complex carbohydrates with little fat.

Another incredible benefit of kidney beans is its richness in dietary fiber — they contain significant amounts of resistant starch, which is known to help stabilize blood sugar and lower cholesterol (28).

I imagine the seeds are available and would contain significant amounts of protein, good oils and other nutrients as well as fiber, right?

This bring us to one of the main points of MAF Training: to run WITHOUT activating a significant amount of Type II fibers, so that the body learns how to do the majority of the work with Type I fibers.

Carbohydrates from these sources are ideal because they have high vitamin, mineral, phytonutrient, and fiber contents, so they are not only providing your necessary caloric energy but they are also delivering a significant amount of additional healthy nutrients that are lost in the more refined and processed carbohydrates (i.e. in carbohydrate sources like white flour, table sugar, white rice, fruit juices, sodas, cookies, cakes, jams, etc...).

Acai in berry form contains significant amounts of healthy fats and fiber and the juice contains antioxidants making it a smart addition to any diet.

It's almost impossible to supply significant amounts of macronutrients and fibers in a small capsule — especially in a way that is aligned with the properties of real foods.

With a significant amount of dietary fiber, low calories, and a good protein content (20 - 30 % of dry matter) which includes most of the essential amino acids, mushooms also provide a nutritionally significant content of vitamins (B1, B2, B12, C, D and E) and trace minerals such as zinc or selenium.

The raw cocoa or cacao bean (what chocolate is made out of) contains a significant amount of soluble fiber, iron, magnesium, manganese, copper and powerful antioxidants.

To maintain a consistent level of glucose, eat balanced meals that have a significant amount of protein and fiber, which will keep you feeling fuller longer.

It also has a significant amount of soluble fiber, making it beneficial for managing both blood sugar and cholesterol levels.

The plant sources all contain fiber, and generally do not have significant amounts of saturated fat, while the animal sources have saturated fat and no fiber.

Apples, pears, plums, apricots, and other fruits with edible skins also provide significant amounts of insoluble fiber, as long as you eat the skins, too.

White rice has about the same amount of total carbohydrates as brown rice, but there's a significant difference in fiber content.

It also delivers significant amounts of folate and fiber to support digestive health, plus plenty of phytonutrients, those valuable compounds in plants that help combat disease.

[3] Furthermore, researchers at Boston University School of Medicine have found that increasing the mass or size of type II muscle fibers will lead to a significant decrease in fat mass or the amount of fat in the body.