Sentences with phrase «significant amounts of muscle mass»

Once an athlete has gained significant amounts of muscle mass (typically achieved through a hypertrophy cycle focused on progressive overload and increased training volume), he / she can then progress into more strength, power, and explosive training.

The workout he used allowed him to put a significant amount of muscle mass for «Skyfall».

Some people get bigger a lot faster than others because they have good genetics, however the point is that everyone can gain a significant amount of muscle mass if they have a good plan and are consistent.

On the other hand, the normal and high protein group have added a significant amount of muscle mass — 2.87 kilograms and 3.18 kilograms respectively, which accounts for the increased weight gain.

-- He gained significant amount of muscle mass.

There can be a significant amount of muscle mass that is lost if that individual isn't strength training.

Since starting my vegan diet 2 years ago due to a CAD diagnosis, I have lost a significant amount of muscle mass and strength.

So they do not need to gain a significant amount of muscle mass in order to build strength.

Not exact matches

Significant amounts of weight can be lost on a low - calorie diet without losing muscle mass or damaging metabolism levels if resistance exercise is incorporated into your weight loss plan.

Researchers at Boston University School of Medicine have found through their research that increasing the mass or size of your type II muscle fibers will led to a significant decrease in fat mass or the amount of fat in your body.

The conclusions of the study were that a protein intake greater than the RDA amounts had no significant effect on lean body mass, fat mass, muscle mass (or performance), athletic function, fatigue, or other well - being measure.

So, if you've got a significant amount of weight to lose, and you're lifting hard, the odds you will decrease your muscle mass from decreased carbohydrate intake is low.

In these programs, hcg injections plus extremely low calorie, no fat diets help patients to lose significant amounts of weight quickly while retaining muscle mass and high levels of energy.

Without sufficient protein intake, it will be physically impossible for your body to synthesize a significant amount of lean muscle mass.

I have competed in several amature figure competitions so I have dropped significant amounts of weight and bodyfat, all the while building and maintaining lean muscle mass.

People on chronic diets — or those who lose significant amounts of weight — will have a lower metabolism than a person with the same weight and muscle mass who had not had not lost significant weight or drastically dieted in the past.

That being said, it is not even physically possible for the vast majority of women to put on a significant enough amount of muscle mass to be considered «bulky» — they just don't have the necessary testosterone floating around in their blood stream!

Contrary to what you may think, building a significant amount of lean muscle mass will actually speed you up rather than slow you down.

I had almost zero muscle mass and a significant amount of body fat.

[3] Furthermore, researchers at Boston University School of Medicine have found that increasing the mass or size of type II muscle fibers will lead to a significant decrease in fat mass or the amount of fat in the body.