Sentences with phrase «significant calorie deficit»

Exercise accounts for very little of your total energy expenditure, and it's hard to create a significant calorie deficit through exercise.

One is that when you're first starting out, it's a lot easier to create a significant calorie deficit, at least the initial deficit when you're starting out at maintenance.

People with a lower percent of body fat will lose more muscle and retain more fat with a significant calorie deficit.

People with a higher percent of body fat will lose more fat and retain more muscle with a significant calorie deficit.

That weight can cause a significant calorie deficit for someone who's fit, let alone someone who doesn't prepare.