Sentences with phrase «significant gains in muscle mass»
In his Bodyweight Overload system Todd presents a well periodized body weight workout that will allow you to make significant gains in muscle mass without weights!
http://bodyweightoverload.com/ Not exact matches
They have a significant role not just in building muscle mass, but also in supporting the already gained muscle during intense diets.
The same men who experienced a slight gain in lean muscle mass experienced a more significant reduction in body fat.
This is primarily used to strengthen tendons and other connective tissues, but it also puts huge loads on the muscles, resulting in significant strength and mass gains.
So they do not need to gain a significant amount of muscle mass in order to build strength.