Research has shown that taking cinnamon extract may lead to
significant increases in lean body mass and a reduction in overall body fat.
The scientists showed that supplementation with BetaATP resulted in
significant increases in lean body mass, power, and strength when compared with placebo supplementation.
Participants in the Robertson 2005 study experienced a small but
significant increase in lean body mass.
Researchers have also found taking cinnamon extract can lead to
significant increases in lean body mass.
Not exact matches
Volek et al. (2002), found that a carbohydrate - restricted diet resulted
in a
significant reduction
in fat
mass and a concomitant
increase in lean body mass in normal - weight men, which may be partially mediated by the reduction
in circulating insulin concentrations.
However, research shows that supplementing with chromium can result
in a
significant loss of stubborn
body fat, while at the same time
increasing essential
lean muscle
mass.
Interestingly, Volek et al. recently reported that a very - low - carbohydrate diet resulted
in a
significant reduction
in fat
mass and a concomitant
increase in lean body mass in normal - weight men [8].
Also, the recent landmark study showed that a very - low - carbohydrate diet resulted
in a
significant reduction
in fat
mass and a concomitant
increase in lean body mass in normal - weight men.
However, research shows that chromium can result
in a
significant loss of stubborn
body fat, while at the same time
increasing essential
lean muscle
mass.