I do nt know if its PEDs, but it seems very hard for me to see how anyone can
add significant muscle mass and play 82 + games without losing a lot of that mass in the process,... at least not without help.
Extreme dieting can
remove significant muscle mass, in addition to fat — and this is a negative, because it results in an overall lower metabolic rate.
So, if you're a guy who wants to pack
on significant muscle mass, or a woman who wants to improve the appearance of her butt, legs and abs, or you're an athlete who wants to improve overall strength, squats are your best friend.
If you wanted to
add significant muscle mass to your frame (man or woman), you'd have to eat a lot more than you do now, train really intense and consistent with heavy resistance and have a tight sleeping schedule to allow for optimal recovery.
If this work makes it into human trials, he notes, two areas to watch will be whether there is
any significant muscle mass loss with treatment — because treated animals lost some lean mass alongside their fat — and if the therapy causes any serious side effects such as depression or mood changes, which have been concerns with some other proposed weight - loss products.
But can his techniques work for the «average Joe» trainer, looking put on
some significant muscle mass?
Can his techniques work for the «average joe» trainer, looking put on
some significant muscle mass?
Time pass by but neither you are able to lift serious weights nor actually gain
any significant muscle mass.