Sentences with phrase «significant strength gains»

People often report significant strength gains in even their first week by getting this right!

My results have included weight loss of over 8 pounds, as well as pretty significant strength gains:

I've made significant strength gains.

Even though you may need to lower the weight by 10 - 15 % than you would otherwise you, it is well worth it because it will lead to significant strength gains.

Of course, larger people with more muscle are generally stronger — but the point is: significant strength gains are due to increasing neural activation.

Although I trained like mad my fitness suffered although I did see some significant strength gains, particularly in my squat and deadlift.