Exercise alone doesn't usually result in
significant weight loss because energy intake frequently increases or total energy expenditure declines to compensate.
Not exact matches
ROBIN KAPLAN: Yeah, I appreciate that you're health care provider actually gave you a very nice rationale of why you were» giving so much for a baby at that age
because I think a lot of, sometimes we don't understand that the amount that the baby's getting is probably a lot more than she would have been taking from you had she had just been breastfeeding but
because of that
significant weight loss in getting rid of the jaundice that the amount she was getting was a little bit higher than maybe she would have gotten if a breastfeed didn't go well
Though there is some
weight loss for many (and even
significant amounts for others), many of my clients don't lose as much as they would like to (perhaps
because it's so hard to strictly adhere to it).
Significant weight loss during pregnancy & breastfeeding may have an adverse effect on the fetus / baby
because fat cells may release toxins (if they are there).
The fact that exercise alone doesn't result in
significant weight loss was demonstrated in the notorious marathon study, wherein previously sedentary participants trained for a marathon for 18 months and eventually ran a marathon - we know they exercised a lot
because a marathon is no small feat (Janssen et al., 1989)!
Significant weight loss during pregnancy & breastfeeding may have an adverse effect on the fetus / baby
because fat cells may release toxins.
Diets based on whole plant foods can result in
significant weight loss without any limits on portion size or calorie counting,
because plant foods tend to be so calorically dilute.
This is
significant,
because most fat
loss success stories are reported immediately after the
weight loss phase, but you never know what happened to them afterwards.
I only bring this up
because my N.D. recommends the raw milk smoothie for
weight loss as well, and it has helped me lose a
significant amount of
weight.